:root{--ink:#073d3b;--teal:#005e59;--teal2:#00736c;--sage:#dfece0;--sage2:#eef5ee;--cream:#faf7ef;--gold:#f5c451;--muted:#5b6f6d;--line:#dfe7e3;--white:#fff;--shadow:0 12px 35px rgba(4,60,57,.09)}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);background:#fff;font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.45}img{max-width:100%;height:auto;display:block}a{color:inherit;text-decoration:none}p{margin:0 0 1rem;color:#435d5b}h1,h2,h3,h4{font-family:Georgia,'Times New Roman',serif;line-height:1.04;margin:0 0 .7rem;color:#073b3a}h1{font-size:clamp(2.65rem,4.5vw,4.7rem)}h2{font-size:clamp(2rem,3vw,3rem)}h3{font-size:1.25rem}.container{width:min(1180px,calc(100% - 40px));margin:auto}.section{padding:58px 0}.eyebrow{display:inline-block;padding:5px 12px;border-radius:99px;background:#d9e8d7;color:#27614f;font-size:.74rem;font-weight:800;text-transform:uppercase;letter-spacing:.04em}.btn{display:inline-flex;align-items:center;gap:10px;padding:14px 26px;border-radius:12px;background:var(--gold);color:#173c38;font-weight:800;border:0;cursor:pointer;transition:.2s}.btn:hover{transform:translateY(-2px);filter:brightness(.98)}.btn.outline{background:#fff0;border:1.5px solid var(--teal);padding:12px 25px}.arrow{font-size:1.25em}.soft-panel{background:linear-gradient(115deg,#fbf6ed,#fff);border:1px solid #f1eadf;border-radius:17px}.leaf-bg{position:relative;overflow:hidden}.leaf-bg:before,.leaf-bg:after{content:'❧';position:absolute;color:#bad7be;font-size:110px;opacity:.55;z-index:0}.leaf-bg:before{left:-22px;top:20px;transform:rotate(-30deg)}.leaf-bg:after{right:-16px;bottom:-20px;transform:rotate(140deg)}.leaf-bg>*{position:relative;z-index:1}.wp-block-cover{position:relative;display:flex;align-items:center;justify-content:center;overflow:hidden;padding:1em;min-height:430px}.wp-block-cover__image-background{position:absolute;inset:0;width:100%;height:100%;max-width:none;object-fit:cover;z-index:0}.wp-block-cover__background{position:absolute;inset:0;z-index:0}.wp-block-cover__inner-container{position:relative;z-index:2;width:100%}.wp-block-buttons{display:flex;flex-wrap:wrap;gap:.5rem}.wp-block-image{margin:0}.wp-block-columns{margin:0}.site-header{height:86px;background:#fff;display:flex;align-items:center;position:sticky;top:0;z-index:40;box-shadow:0 1px 0 rgb(0 0 0 / .05)}.header-inner{display:flex;align-items:center;justify-content:space-between;gap:30px}.brand{display:flex;align-items:center;gap:12px;min-width:260px}.brand-mark,.brand .custom-logo{width:54px;height:54px;border-radius:50%;display:grid;place-items:center;background:var(--teal);border:4px solid #f2c65d;color:#f7cc5b;font-size:27px;object-fit:cover}.brand-name{font-family:Georgia,serif;font-weight:700;line-height:1.05;font-size:1.1rem;max-width:205px}.nav-menu{display:flex;align-items:center;gap:30px;list-style:none;padding:0;margin:0;font-size:.92rem}.nav-menu a:hover{color:var(--teal2)}.header-cta{white-space:nowrap}.menu-toggle{display:none;border:0;background:#fff0;font-size:28px;color:var(--ink)}.wp-block-group__inner-container{width:100%;max-width:none!important}.wp-block-group.about-grid,.wp-block-group.feature-row,.wp-block-group.guide-banner,.wp-block-group.guide-items,.wp-block-group.reviews-layout,.wp-block-group.lower-grid,.wp-block-group.contact-panel,.wp-block-group.cardio-intro,.wp-block-group.focus,.wp-block-group.cta-band{display:block}.hero-points>.wp-block-group__inner-container{display:flex;flex-direction:row;align-items:center;gap:18px}.trust-inner>.wp-block-group__inner-container{display:flex;align-items:center;justify-content:space-between;gap:32px;width:100%}.about-grid>.wp-block-group__inner-container{display:grid;grid-template-columns:1fr 1.15fr;gap:52px;align-items:center}.feature-row>.wp-block-group__inner-container{display:grid;grid-template-columns:repeat(3,1fr);gap:15px}.guide-banner>.wp-block-group__inner-container{display:grid;grid-template-columns:1.25fr .75fr;align-items:stretch}.guide-items>.wp-block-group__inner-container{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.reviews-layout>.wp-block-group__inner-container{display:grid;grid-template-columns:290px 1fr;gap:30px;align-items:center}.lower-grid>.wp-block-group__inner-container{display:grid;grid-template-columns:1fr 1.25fr;gap:35px}.contact-panel>.wp-block-group__inner-container{display:grid;grid-template-columns:.9fr 1.4fr;gap:40px}.cardio-intro>.wp-block-group__inner-container{display:grid;grid-template-columns:.9fr 1.4fr;gap:42px;align-items:center}.focus>.wp-block-group__inner-container{display:grid;grid-template-columns:1fr 1.25fr;align-items:center;gap:30px}.cta-band>.wp-block-group__inner-container{display:flex;align-items:center;justify-content:space-between;width:100%}.hero{min-height:570px;background-size:cover;background-position:center;display:flex;align-items:center;position:relative;color:var(--ink)}.hero:after{content:'';position:absolute;inset:0;z-index:0;background:linear-gradient(90deg,rgb(255 255 255 / .98) 0%,rgb(255 255 255 / .9) 35%,rgb(255 255 255 / .08) 62%)}.hero .wp-block-cover__inner-container{position:relative;z-index:1;width:100%}.hero .container{position:relative;z-index:1}.hero-copy{max-width:610px}.hero h1{margin-top:15px;color:var(--ink)}.hero p{font-size:1.18rem;max-width:600px;color:#435d5b}.hero-actions{display:flex!important;flex-direction:row;gap:16px;margin:25px 0}.hero-points{display:flex!important;flex-direction:row;align-items:center;gap:18px;margin-top:25px}.hero-point{display:flex!important;align-items:center;gap:10px;font-size:.82rem!important;font-weight:700;max-width:150px;margin:0!important;color:var(--ink)!important}.round-icon{width:44px;height:44px;flex:0 0 44px;border-radius:50%;background:#dfeddf;display:grid;place-items:center;font-size:21px}.hand-note{position:absolute;left:38px;bottom:100px;color:#2f6d67;font-family:'Segoe Print','Comic Sans MS',cursive;font-size:1.2rem;transform:rotate(-7deg);max-width:160px;text-align:center}.trustbar{padding:22px 0;border-bottom:1px solid #edf0ec;background:#fff}.trust-inner{display:flex;align-items:center;justify-content:space-between;gap:32px}.trust-title{font-size:.73rem;font-weight:800;text-transform:uppercase}.trust-logo{display:flex;align-items:center;gap:9px;color:#315b80;font-family:Georgia,serif;font-weight:800;font-size:1.35rem}.trust-symbol{font-size:2.2rem;color:#e2a823}.about-grid{display:grid;grid-template-columns:1fr 1.15fr;gap:52px;align-items:center}.about-photo{border-radius:18px;overflow:hidden;box-shadow:var(--shadow);height:420px}.about-photo img{width:100%;height:100%;object-fit:cover;object-position:65% center}.feature-row{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;margin-top:28px}.mini-feature{display:flex;gap:10px;align-items:center;font-size:.82rem;font-weight:700}.section-head{text-align:center;margin-bottom:26px}.section-head p{font-size:1.05rem}.card-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.service-card{padding:22px 20px;border:1px solid var(--line);border-radius:12px;background:#fff;min-height:230px;box-shadow:0 6px 20px rgb(0 50 45 / .035)}.service-icon{font-size:40px;margin-bottom:12px}.service-card p{font-size:.92rem;min-height:56px}.text-link{font-weight:800;text-decoration:underline;text-underline-offset:3px}.guide-banner{display:grid;grid-template-columns:1.25fr .75fr;align-items:stretch;overflow:hidden}.guide-copy{padding:34px}.guide-items{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:22px}.guide-item{background:#fff;padding:15px;border-radius:10px;display:flex;gap:10px;align-items:center;font-size:.82rem;font-weight:700}.guide-banner img{height:100%;width:100%;object-fit:cover}.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:35px;counter-reset:steps;margin-top:28px}.step{text-align:center;position:relative}.step:before{counter-increment:steps;content:counter(steps);width:42px;height:42px;border-radius:50%;display:grid;place-items:center;background:var(--gold);font-weight:900;margin:0 auto 14px}.step:not(:last-child):after{content:'→';position:absolute;right:-24px;top:12px;color:#78908c;font-size:24px}.step h3{font-family:Arial,sans-serif;font-size:.95rem}.step p{font-size:.82rem}.benefits{padding:18px 24px}.benefit-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.benefit{background:#fff;border-radius:10px;padding:16px;display:flex;gap:12px;align-items:center}.benefit strong{display:block;font-size:.85rem}.benefit small{color:#60716f}.reviews-layout{display:grid;grid-template-columns:290px 1fr;gap:30px;align-items:center}.rating{font-size:1.25rem;font-weight:800}.stars{color:#f3b91f;letter-spacing:2px}.review-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.review{border:1px solid var(--line);border-radius:10px;padding:19px;background:#fff;font-size:.85rem;box-shadow:0 5px 18px rgb(0 50 45 / .04)}.review cite{display:block;margin-top:12px;font-style:normal;font-weight:800}.lower-grid{display:grid;grid-template-columns:1fr 1.25fr;gap:35px}.faq details{border-bottom:1px solid var(--line);padding:13px 4px}.faq summary{font-weight:700;cursor:pointer;list-style:none}.faq summary:after{content:'+';float:right;font-size:1.2rem}.faq details[open] summary:after{content:'−'}.faq details p{padding-top:10px;font-size:.9rem}.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:13px}.post-card img{width:100%;height:125px;object-fit:cover;border-radius:9px}.post-card h3{font-size:1rem;margin-top:10px}.post-card p{font-size:.8rem}.contact-panel{display:grid;grid-template-columns:.9fr 1.4fr;gap:40px;padding:34px}.contact-list{list-style:none;padding:0;margin:20px 0}.contact-list li{margin:9px 0}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:11px}.form-field input,.form-field select,.form-field textarea{width:100%;border:1px solid #d9e1dd;border-radius:6px;padding:12px;font:inherit;background:#fff}.form-field.full{grid-column:1/-1}.form-field textarea{min-height:84px;resize:vertical}.form-message{grid-column:1/-1;padding:10px;border-radius:6px;background:#e3f3e7;color:#22623e}.form-error{background:#f9e5e1;color:#8b2f24}.cardio-intro{display:grid;grid-template-columns:.9fr 1.4fr;gap:42px;align-items:center}.cardio-intro img{border-radius:16px;height:340px;width:100%;object-fit:cover}.check-list{list-style:none;padding:0}.check-list li{margin:10px 0}.check-list li:before{content:'✓';display:inline-grid;place-items:center;width:20px;height:20px;border-radius:50%;background:#4a9665;color:#fff;margin-right:9px;font-size:.75rem}.conditions{padding:30px}.condition-grid{display:grid;grid-template-columns:repeat(6,1fr);gap:12px}.condition{padding:20px 12px;background:#fff;border:1px solid #eee7dd;border-radius:12px;text-align:center;min-height:150px}.condition .service-icon{font-size:29px}.condition h3{font-family:Arial,sans-serif;font-size:.88rem}.condition p{font-size:.76rem}.focus{display:grid;grid-template-columns:1fr 1.25fr;align-items:center;gap:30px}.focus img{border-radius:15px;height:220px;width:100%;object-fit:cover}.pillars{grid-template-columns:repeat(4,1fr)}.pillar{padding:24px;text-align:center;background:#fbf7ef;border-radius:12px}.pillar p{font-size:.82rem}.cta-band{background:linear-gradient(110deg,#006760,#004e4a);color:#fff;border-radius:13px;padding:28px 42px;display:flex;align-items:center;justify-content:space-between}.cta-band h2,.cta-band p{color:#fff}.cta-band h2{font-size:1.65rem;margin:0}.cardio-reviews{background:#fbf9f4}.site-footer{background:#005a56;color:#fff;padding:38px 0 18px;position:relative;overflow:hidden}.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:34px}.site-footer p,.site-footer a{color:#e4f0ed}.site-footer h4{color:#fff;font-family:Arial,sans-serif}.site-footer ul{list-style:none;padding:0;margin:0}.site-footer li{margin:6px 0;font-size:.86rem}.footer-bottom{border-top:1px solid rgb(255 255 255 / .2);margin-top:25px;padding-top:14px;display:flex;justify-content:space-between;font-size:.75rem;color:#d1e5e2}.site-footer .brand-mark{background:#0c7670}.skip-link{position:absolute;left:-9999px}.skip-link:focus{left:15px;top:15px;z-index:999;background:#fff;padding:10px}@media(max-width:900px){.site-header{height:72px}.brand{min-width:auto}.brand-mark{width:45px;height:45px}.brand-name{font-size:.9rem}.menu-toggle{display:block}.nav-wrap{display:none;position:absolute;left:0;right:0;top:72px;background:#fff;padding:18px 25px;box-shadow:var(--shadow)}.nav-wrap.open{display:block}.nav-menu{display:block}.nav-menu li{padding:10px 0}.header-cta{display:none}.hero{min-height:650px;background-position:64% center;align-items:flex-end;padding:50px 0}.hero:after{background:linear-gradient(180deg,rgb(255 255 255 / .2),rgb(255 255 255 / .98) 50%,#fff 100%)}.hero-copy{max-width:none}.hero h1{font-size:2.7rem}.hand-note{display:none}.trust-inner>.wp-block-group__inner-container{flex-wrap:wrap;justify-content:center}.about-grid>.wp-block-group__inner-container,.cardio-intro>.wp-block-group__inner-container,.focus>.wp-block-group__inner-container,.guide-banner>.wp-block-group__inner-container,.contact-panel>.wp-block-group__inner-container,.lower-grid>.wp-block-group__inner-container{grid-template-columns:1fr}.about-photo{height:350px}.card-grid,.benefit-grid{grid-template-columns:repeat(2,1fr)}.condition-grid{grid-template-columns:repeat(3,1fr)}.guide-banner img{height:280px}.reviews-layout>.wp-block-group__inner-container{grid-template-columns:1fr}.steps{grid-template-columns:repeat(2,1fr)}.step:nth-child(2):after{display:none}.footer-grid{grid-template-columns:1fr 1fr}}@media(max-width:600px){body{font-size:15px}.container{width:min(100% - 28px,1180px)}.section{padding:42px 0}.hero{min-height:0!important;background-size:auto 300px;background-position:center top;background-repeat:no-repeat;background-color:#fff;padding:310px 0 38px;align-items:initial}.hero.wp-block-cover{display:block}.hero .wp-block-cover__image-background{height:300px;object-fit:cover;object-position:center top}.hero:after{background:linear-gradient(180deg,#fff0 0,rgb(255 255 255 / .92) 260px,#fff 320px)}.hero h1{font-size:2.15rem}.hero p{font-size:1rem}.hero-actions{flex-direction:column!important;align-items:stretch}.hero-actions .btn{justify-content:center}.hero-points>.wp-block-group__inner-container{display:grid!important;grid-template-columns:1fr;gap:10px}.hero-point{max-width:none}.trust-title{width:100%;text-align:center}.feature-row>.wp-block-group__inner-container,.guide-items>.wp-block-group__inner-container,.review-grid,.blog-grid,.card-grid,.benefit-grid,.condition-grid,.pillars,.steps{grid-template-columns:1fr}.step:after{display:none!important}.service-card{min-height:0}.condition{min-height:0}.focus img{height:190px}.cta-band{padding:25px;display:block}.cta-band>.wp-block-group__inner-container{display:block}.cta-band .btn{margin-top:18px}.form-grid{grid-template-columns:1fr}.form-field.full{grid-column:auto}.footer-grid{grid-template-columns:1fr}.footer-bottom{display:block}.footer-bottom span{display:block;margin-top:8px}.contact-panel{padding:25px 20px}.about-photo{height:280px}}:root{--green:#00564d;--green-dark:#003f39;--green-soft:#e3eee9;--yellow:#f8c64d;--yellow-hover:#edb936;--cream:#fbf7ef;--white:#ffffff;--text:#29423e;--muted:#657a75;--border:#d7e2de;--radius:16px;--radius-small:10px;--shadow:0 14px 40px rgba(0, 75, 68, .07)}.nsc-page,.nsc-page *,.nsc-page *::before,.nsc-page *::after{box-sizing:border-box}.nsc-page{width:100%;max-width:none!important;margin:0!important;padding:0!important;overflow:hidden;background:#fff;color:var(--text);font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.65}.nsc-page img{display:block;width:100%;max-width:100%}.nsc-page a{color:inherit;text-decoration:none}.nsc-page p{margin-top:0}.nsc-page figure{margin:0}.nsc-page h1,.nsc-page h2,.nsc-page h3{margin-top:0;color:var(--green);font-family:Georgia,"Times New Roman",serif;font-weight:700;line-height:1.07}.nsc-page h1{margin-bottom:23px;font-size:clamp(48px, 5vw, 76px);letter-spacing:-2.3px}.nsc-page h2{margin-bottom:18px;font-size:clamp(34px, 3.2vw, 50px);letter-spacing:-1.3px}.nsc-page h3{margin-bottom:12px}.nsc-page .container{width:min(1180px, calc(100% - 48px));max-width:1180px!important;margin-left:auto;margin-right:auto}.nsc-page .section{padding:82px 0}.nsc-page .section-tight{padding-top:25px;padding-bottom:25px}.nsc-page .eyebrow{display:inline-flex;margin-bottom:20px;padding:8px 18px;border-radius:999px;background:#dce9df;color:var(--green);font-size:13px;font-weight:800;letter-spacing:1px;line-height:1.2;text-transform:uppercase}.nsc-page .btn{display:inline-flex;min-height:49px;align-items:center;justify-content:center;padding:13px 23px;border:2px solid #fff0;border-radius:8px;font-size:14px;font-weight:800;line-height:1;transition:transform .2s ease,background-color .2s ease,color .2s ease,border-color .2s ease}.nsc-page .btn:hover{transform:translateY(-2px)}.nsc-page .btn-primary{background:var(--yellow);color:var(--green-dark)}.nsc-page .btn-primary:hover{background:var(--yellow-hover)}.nsc-page .btn-secondary{border-color:var(--green);background:rgb(255 255 255 / .8);color:var(--green)}.nsc-page .btn-secondary:hover{background:var(--green);color:#fff}.nsc-page .hero{min-height:600px;background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .98) 18%,rgb(255 255 255 / .88) 37%,rgb(255 255 255 / .32) 55%,#fff0 72%),url(/wp-content/uploads/2025/04/oliver-foto-medico-853.webp);background-repeat:no-repeat;background-size:cover;background-position:center}.nsc-page .hero-inner{min-height:600px;display:flex;align-items:center}.nsc-page .hero-copy{width:min(650px, 57%);padding:45px 0}.nsc-page .hero-text{max-width:590px;margin-bottom:28px;color:#536d67;font-size:17px}.nsc-page .hero-actions{display:flex;flex-wrap:wrap;gap:13px;margin-bottom:31px}.nsc-page .hero-points{display:flex;flex-wrap:wrap;gap:14px 22px}.nsc-page .hero-point,.nsc-page .mini-feature{display:flex;align-items:center;gap:9px;color:var(--green);font-size:13px;font-weight:700}.nsc-page .round-icon{width:27px;height:27px;flex:0 0 27px;display:inline-flex;align-items:center;justify-content:center;border-radius:50%;background:#dceae1;color:var(--green);font-size:9px}.nsc-page .trustbar{border-bottom:1px solid #edf1ef;background:#fff}.nsc-page .trust-inner{min-height:88px;display:grid;grid-template-columns:1.15fr 1fr 1fr 1fr;align-items:center;gap:28px}.nsc-page .trust-title{color:var(--green);font-size:11px;font-weight:800;letter-spacing:.5px;text-transform:uppercase}.nsc-page .trust-logo{display:flex;align-items:center;gap:8px;color:#506f80;font-family:Georgia,"Times New Roman",serif;font-size:20px;line-height:1.05}.nsc-page .trust-logo small{display:inline-block;max-width:150px;color:#506f80;font-size:12px;line-height:1.2}.nsc-page .about-grid{display:grid;grid-template-columns:.92fr 1.08fr;align-items:center;gap:64px}.nsc-page .about-image{overflow:hidden;border-radius:var(--radius);box-shadow:var(--shadow)}.nsc-page .about-image img{height:440px;object-fit:cover}.nsc-page .about-copy>p{margin-bottom:17px;color:var(--muted)}.nsc-page .feature-row{display:flex;flex-wrap:wrap;gap:16px 25px;margin-top:30px}.nsc-page .section-head{max-width:800px;margin:0 auto 42px;text-align:center}.nsc-page .section-head p{margin-bottom:0;color:var(--muted)}.nsc-page .services-section{overflow:hidden}.nsc-page .services-heading-row{position:relative;display:flex;align-items:flex-end;justify-content:space-between;gap:40px;margin-bottom:38px}.nsc-page .services-title{max-width:780px}.nsc-page .services-title h2{margin-bottom:12px}.nsc-page .services-title p{max-width:750px;margin-bottom:0;color:var(--muted)}.nsc-page .services-controls{flex:0 0 auto;display:flex;gap:10px}.nsc-page .services-arrow{width:48px;height:48px;display:flex;align-items:center;justify-content:center;padding:0;border:1px solid #ceddd7;border-radius:50%;background:#fff;color:var(--green);font-size:22px;font-weight:700;line-height:1;cursor:pointer;transition:background-color .2s ease,color .2s ease,border-color .2s ease,transform .2s ease,opacity .2s ease}.nsc-page .services-arrow:hover:not(:disabled){transform:translateY(-2px);border-color:var(--green);background:var(--green);color:#fff}.nsc-page .services-arrow:disabled{opacity:.3;cursor:default}.nsc-page .services-viewport{width:100%;overflow:hidden}.nsc-page .services-track{display:flex;align-items:stretch;gap:20px;transition:transform .45s cubic-bezier(.22,.61,.36,1);will-change:transform}.nsc-page .service-slide{flex:0 0 calc((100% - 40px) / 3);min-width:0;min-height:290px;display:flex;flex-direction:column;padding:30px;border:1px solid var(--border);border-radius:14px;background:#fff;transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease}.nsc-page .service-slide:hover{transform:translateY(-4px);border-color:#bfd0ca;box-shadow:0 16px 40px rgb(0 75 68 / .08)}.nsc-page .service-icon{min-height:31px;margin-bottom:18px;font-size:20px}.nsc-page .service-slide h3{margin-bottom:12px;font-size:23px;line-height:1.18}.nsc-page .service-slide p{margin-bottom:25px;color:var(--muted);font-size:14px;line-height:1.65}.nsc-page .service-slide .text-link{margin-top:auto;color:var(--green);font-size:14px;font-weight:800}.nsc-page .service-slide .text-link:hover{text-decoration:underline}.nsc-page .services-dots{display:flex;align-items:center;justify-content:center;gap:8px;margin-top:27px}.nsc-page .services-dot{width:8px;height:8px;padding:0;border:0;border-radius:50%;background:#c6d5d0;cursor:pointer;transition:width .2s ease,background-color .2s ease,border-radius .2s ease}.nsc-page .services-dot.active{width:26px;border-radius:10px;background:var(--green)}.nsc-page .guide-banner{overflow:hidden;display:grid;grid-template-columns:1.35fr .65fr;border-radius:var(--radius);background:var(--cream)}.nsc-page .guide-copy{padding:44px 42px}.nsc-page .guide-copy h2{font-size:41px}.nsc-page .guide-copy>p{margin-bottom:26px;color:var(--muted)}.nsc-page .guide-items{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:11px}.nsc-page .guide-item{display:flex;align-items:flex-start;gap:9px;padding:14px;border-radius:8px;background:#fff;color:#425c56;font-size:12px;font-weight:700;line-height:1.35}.nsc-page .guide-item span{color:#55a06d}.nsc-page .guide-image{min-height:100%}.nsc-page .guide-image img{height:100%;min-height:315px;object-fit:cover}.nsc-page .steps{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:30px}.nsc-page .step{position:relative;text-align:center}.nsc-page .step:not(:last-child)::after{content:"→";position:absolute;top:13px;right:-20px;color:#a0b5af}.nsc-page .step-number{width:37px;height:37px;display:flex;align-items:center;justify-content:center;margin:0 auto 17px;border-radius:50%;background:var(--yellow);color:var(--green);font-size:15px;font-weight:800}.nsc-page .step h3{margin-bottom:8px;font-family:Arial,Helvetica,sans-serif;font-size:15px;font-weight:800}.nsc-page .step p{max-width:230px;margin:0 auto;color:var(--muted);font-size:12px}.nsc-page .benefits-panel{padding:36px 35px 40px;border:1px solid #eee6da;border-radius:var(--radius);background:var(--cream)}.nsc-page .benefits-panel>h2{margin-bottom:12px;text-align:center;font-size:39px}.nsc-page .benefits-intro{max-width:690px;margin:0 auto 28px;color:var(--muted);text-align:center}.nsc-page .benefit-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:13px}.nsc-page .benefit{display:flex;align-items:flex-start;gap:13px;padding:18px;border-radius:9px;background:#fff}.nsc-page .benefit-icon{color:var(--green);font-size:13px}.nsc-page .benefit strong{display:block;margin-bottom:6px;color:var(--green);font-size:13px}.nsc-page .benefit small{display:block;color:var(--muted);font-size:11px;line-height:1.5}.nsc-page .local-nutrition-section{background:#fbfcfb}.nsc-page .local-nutrition-container{max-width:1000px!important}.nsc-page .local-content{max-width:900px;margin:0 auto;column-count:2;column-gap:55px}.nsc-page .local-content p{break-inside:avoid;margin-bottom:20px;color:var(--muted)}.nsc-page .reviews-layout{display:grid;grid-template-columns:.68fr 1.32fr;gap:65px;align-items:start}.nsc-page .reviews-intro{max-width:320px}.nsc-page .reviews-intro h2{font-size:44px}.nsc-page .rating{display:flex;align-items:center;gap:10px;margin-bottom:5px}.nsc-page .stars{color:#f6b719;letter-spacing:2px}.nsc-page .reviews-intro>p{color:var(--muted);font-size:12px}.nsc-page .review-grid{display:grid;gap:14px}.nsc-page .review-card{padding:21px 25px;border:1px solid var(--border);border-radius:9px;background:#fff;box-shadow:0 4px 15px rgb(21 68 59 / .03)}.nsc-page .review-card p{margin-bottom:11px;color:#536963;font-size:14px}.nsc-page .review-card .stars{margin-bottom:4px;font-size:12px}.nsc-page .review-card strong{font-size:12px}.nsc-page .lower-grid{display:grid;grid-template-columns:1.35fr .65fr;gap:75px;align-items:start}.nsc-page .faq h2,.nsc-page .blog-box h2{margin-bottom:22px;font-size:42px}.nsc-page .faq details{border-bottom:1px solid #cfdad6}.nsc-page .faq summary{position:relative;padding:15px 35px 15px 0;cursor:pointer;list-style:none;color:var(--green);font-size:14px;font-weight:700}.nsc-page .faq summary::-webkit-details-marker{display:none}.nsc-page .faq summary::after{content:"+";position:absolute;top:50%;right:3px;transform:translateY(-50%);font-size:20px;font-weight:400}.nsc-page .faq details[open] summary::after{content:"−"}.nsc-page .faq details p{padding:0 30px 15px 0;margin:0;color:var(--muted);font-size:13px}.nsc-page .blog-intro{margin-bottom:20px;color:var(--muted)}.nsc-page .pre-contact-section{padding-top:50px;padding-bottom:25px}.nsc-page .contact-panel{display:grid;grid-template-columns:.75fr 1.25fr;gap:55px;align-items:center;padding:43px;border:1px solid #eee6d8;border-radius:var(--radius);background:var(--cream)}.nsc-page .contact-copy h2{margin-bottom:8px;font-size:44px}.nsc-page .contact-copy h3{margin-bottom:14px;font-size:22px;line-height:1.18}.nsc-page .contact-copy>p{color:var(--muted);font-size:13px}.nsc-page .contact-list{margin:18px 0 0;padding:0;list-style:none}.nsc-page .contact-list li{margin-bottom:7px;color:var(--green);font-size:13px;font-weight:700}.nsc-page .contact-form input,.nsc-page .contact-form select,.nsc-page .contact-form textarea{width:100%;padding:13px 14px;border:1px solid #d4ddd9;border-radius:6px;background:#fff;color:#29413d;font:inherit;font-size:13px;outline:none}.nsc-page .contact-form input:focus,.nsc-page .contact-form select:focus,.nsc-page .contact-form textarea:focus{border-color:#8eb0a6}.nsc-page .contact-form textarea{min-height:110px;resize:vertical}.nsc-page .contact-form button,.nsc-page .contact-form input[type="submit"]{min-height:48px;padding:12px 22px;border:0;border-radius:7px;background:var(--yellow);color:var(--green-dark);font-weight:800;cursor:pointer}.entry-content>.nsc-page{max-width:none!important}.entry-content .nsc-page>*{max-width:none!important}@media (max-width:1050px){.nsc-page .service-slide{flex-basis:calc((100% - 20px) / 2)}.nsc-page .benefit-grid{grid-template-columns:repeat(2,1fr)}}@media (max-width:960px){.nsc-page .section{padding:68px 0}.nsc-page .hero{min-height:620px;background-position:58% center}.nsc-page .hero-copy{width:68%}.nsc-page .trust-inner{grid-template-columns:repeat(2,1fr);padding-top:18px;padding-bottom:18px}.nsc-page .about-grid{gap:40px}.nsc-page .guide-banner{grid-template-columns:1fr}.nsc-page .guide-image img{height:300px}.nsc-page .steps{grid-template-columns:repeat(2,1fr);row-gap:45px}.nsc-page .step::after{display:none}.nsc-page .local-content{column-count:1;max-width:760px}.nsc-page .reviews-layout{grid-template-columns:1fr;gap:30px}.nsc-page .reviews-intro{max-width:520px}.nsc-page .lower-grid{grid-template-columns:1.25fr .75fr;gap:45px}.nsc-page .contact-panel{grid-template-columns:1fr}}@media (max-width:700px){.nsc-page .container{width:min(100% - 30px, 1180px)}.nsc-page .section{padding:54px 0}.nsc-page h1{font-size:43px;letter-spacing:-1.4px}.nsc-page h2{font-size:34px;letter-spacing:-.8px}.nsc-page .hero{min-height:auto;background-image:linear-gradient(180deg,rgb(255 255 255 / .98) 0%,rgb(255 255 255 / .94) 62%,rgb(255 255 255 / .72) 100%),url(/wp-content/themes/nutricion-sc/assets/images/hero-home.png);background-position:62% center}.nsc-page .hero-inner{min-height:650px;align-items:flex-start}.nsc-page .hero-copy{width:100%;padding:65px 0}.nsc-page .hero-actions{flex-direction:column;align-items:stretch}.nsc-page .hero-actions .btn{width:100%}.nsc-page .hero-points{flex-direction:column;align-items:flex-start}.nsc-page .trust-inner{grid-template-columns:1fr;gap:17px}.nsc-page .about-grid{grid-template-columns:1fr;gap:32px}.nsc-page .about-image img{height:330px}.nsc-page .feature-row{flex-direction:column;align-items:flex-start}.nsc-page .services-heading-row{display:block;margin-bottom:25px}.nsc-page .services-title{max-width:none}.nsc-page .services-controls{margin-top:22px}.nsc-page .service-slide{flex-basis:100%;min-height:270px;padding:25px}.nsc-page .service-slide h3{font-size:22px}.nsc-page .services-dots{margin-top:22px}.nsc-page .guide-copy{padding:32px 23px}.nsc-page .guide-copy h2{font-size:33px}.nsc-page .guide-items{grid-template-columns:1fr}.nsc-page .steps{grid-template-columns:1fr;gap:32px}.nsc-page .benefits-panel{padding:29px 20px}.nsc-page .benefits-panel>h2{font-size:32px}.nsc-page .benefit-grid{grid-template-columns:1fr}.nsc-page .reviews-intro h2{font-size:37px}.nsc-page .lower-grid{grid-template-columns:1fr;gap:55px}.nsc-page .contact-panel{padding:29px 21px}.nsc-page .contact-copy h2{font-size:37px}}img.ata-site-logo-img.elementor-animation-{max-width:80px}.nsc-page .trustbar{padding:28px 0;border-top:1px solid #edf1ef;border-bottom:1px solid #edf1ef;background:#fff}.nsc-page .trust-slider-layout{display:grid;grid-template-columns:230px minmax(0,1fr);align-items:center;gap:34px}.nsc-page .trust-title{color:var(--green);font-size:11px;font-weight:800;line-height:1.4;letter-spacing:.6px;text-transform:uppercase}.nsc-page .trust-carousel{min-width:0;display:grid;grid-template-columns:38px minmax(0,1fr) 38px;align-items:center;gap:10px}.nsc-page .trust-viewport{width:100%;overflow-x:auto;overflow-y:hidden;scroll-behavior:smooth;scroll-snap-type:x mandatory;scrollbar-width:none;-webkit-overflow-scrolling:touch}.nsc-page .trust-viewport::-webkit-scrollbar{display:none}.nsc-page .trust-track{display:flex;align-items:center;gap:28px;width:max-content}.nsc-page .trust-slide{width:190px;min-width:190px;height:85px;display:flex;align-items:center;justify-content:center;padding:8px 12px;scroll-snap-align:start}.nsc-page .trust-slide img{width:100%;height:100%;object-fit:contain;filter:none}.nsc-page .trust-arrow{width:36px;height:36px;display:flex;align-items:center;justify-content:center;padding:0;border:1px solid #d2dfda;border-radius:50%;background:#fff;color:var(--green);font-size:17px;cursor:pointer;transition:background-color .2s ease,color .2s ease,border-color .2s ease}.nsc-page .trust-arrow:hover{border-color:var(--green);background:var(--green);color:#fff}@media (max-width:900px){.nsc-page .trust-slider-layout{grid-template-columns:1fr;gap:18px}.nsc-page .trust-title{text-align:center}.nsc-page .trust-slide{width:175px;min-width:175px}}@media (max-width:600px){.nsc-page .trustbar{padding:24px 0}.nsc-page .trust-carousel{grid-template-columns:32px minmax(0,1fr) 32px;gap:6px}.nsc-page .trust-arrow{width:32px;height:32px;font-size:15px}.nsc-page .trust-slide{width:155px;min-width:155px;height:75px}}.nsc-page .hero{min-height:600px;background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .98) 20%,rgb(255 255 255 / .88) 38%,rgb(255 255 255 / .35) 55%,#fff0 72%),url(/wp-content/uploads/2025/04/oliver-foto-medico-853.webp);background-repeat:no-repeat,no-repeat;background-position:center,right 320px center;background-size:100% 100%,auto 100%;background-color:#fff}@media (max-width:600px){.nsc-page .hero{min-height:0!important;background-size:auto 100%;background-position:right center;background-repeat:no-repeat;padding:30px 0!important}.nsc-page .hero-copy{width:100%;padding:15px 0}}@media (max-width:700px){.nsc-page .hero{background-image:none!important;background-color:#fff!important;padding:30px 0 25px!important;min-height:auto!important}}.nsc-page .services-viewport{width:100%;overflow-x:auto;overflow-y:visible;scroll-behavior:smooth;scroll-snap-type:x mandatory;scrollbar-width:none;-webkit-overflow-scrolling:touch;padding-top:6px;padding-bottom:14px}.nsc-page .local-nutrition-section{background:#f8fbf9}.nsc-page .local-nutrition-wrap{max-width:1120px!important}.nsc-page .local-nutrition-head{max-width:760px;margin:0 auto 46px;text-align:center}.nsc-page .local-nutrition-head h2{margin-bottom:16px}.nsc-page .local-nutrition-head>p{max-width:680px;margin:0 auto;color:var(--muted);font-size:16px;line-height:1.7}.nsc-page .local-nutrition-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;margin-bottom:24px}.nsc-page .local-info-card{position:relative;min-height:265px;padding:30px;border:1px solid #dbe5e1;border-radius:14px;background:#fff;transition:transform .2s ease,box-shadow .2s ease,border-color .2s ease}.nsc-page .local-info-card:hover{transform:translateY(-4px);border-color:#bfd2cb;box-shadow:0 16px 38px rgb(0 75 68 / .07)}.nsc-page .local-info-number{margin-bottom:24px;color:var(--yellow-hover);font-size:13px;font-weight:800;letter-spacing:1px}.nsc-page .local-info-card h3{margin-bottom:14px;font-size:23px;line-height:1.2}.nsc-page .local-info-card p{margin:0;color:var(--muted);font-size:14px;line-height:1.7}.nsc-page .local-nutrition-bottom{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:45px;padding:30px 32px;border-radius:14px;background:var(--green)}.nsc-page .local-nutrition-bottom-copy{max-width:760px}.nsc-page .local-nutrition-bottom h3{margin-bottom:10px;color:#fff;font-size:25px}.nsc-page .local-nutrition-bottom p{margin:0;color:rgb(255 255 255 / .82);font-size:14px;line-height:1.7}.nsc-page .local-nutrition-bottom-action{flex:0 0 auto}@media (max-width:900px){.nsc-page .local-nutrition-grid{grid-template-columns:1fr}.nsc-page .local-info-card{min-height:0}.nsc-page .local-nutrition-bottom{grid-template-columns:1fr;gap:22px}}@media (max-width:600px){.nsc-page .local-nutrition-head{margin-bottom:28px;text-align:left}.nsc-page .local-nutrition-head>p{margin:0}.nsc-page .local-nutrition-grid{gap:14px}.nsc-page .local-info-card{padding:23px}.nsc-page .local-info-number{margin-bottom:15px}.nsc-page .local-info-card h3{font-size:21px}.nsc-page .local-nutrition-bottom{padding:24px 22px}.nsc-page .local-nutrition-bottom h3{font-size:22px}}.nsc-page .faq-section{background:#fff}.nsc-page .faq-wrap{max-width:1120px!important}.nsc-page .faq-head{max-width:720px;margin:0 auto 42px;text-align:center}.nsc-page .faq-head .eyebrow{margin-bottom:14px}.nsc-page .faq-head h2{margin-bottom:14px}.nsc-page .faq-head>p{max-width:620px;margin:0 auto;color:var(--muted);font-size:15px;line-height:1.7}.nsc-page .faq-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.nsc-page .faq-item{overflow:hidden;border:1px solid #d8e3df;border-radius:13px;background:#fff;transition:border-color .2s ease,box-shadow .2s ease,transform .2s ease}.nsc-page .faq-item:hover{border-color:#bdd0c9;box-shadow:0 10px 28px rgb(0 75 68 / .05)}.nsc-page .faq-item summary{position:relative;min-height:82px;display:flex;align-items:center;padding:20px 58px 20px 22px;list-style:none;cursor:pointer;color:var(--green);font-size:14px;font-weight:800;line-height:1.45}.nsc-page .faq-item summary::-webkit-details-marker{display:none}.nsc-page .faq-item summary::after{content:"+";position:absolute;top:50%;right:20px;width:30px;height:30px;display:flex;align-items:center;justify-content:center;transform:translateY(-50%);border-radius:50%;background:#e4efe9;color:var(--green);font-size:18px;font-weight:400;transition:transform .2s ease,background-color .2s ease}.nsc-page .faq-item[open] summary::after{content:"−";background:var(--yellow)}.nsc-page .faq-item[open]{border-color:#c4d7d0;box-shadow:0 12px 32px rgb(0 75 68 / .055)}.nsc-page .faq-answer{padding:0 22px 22px}.nsc-page .faq-answer p{margin:0;padding-top:17px;border-top:1px solid #e4ebe8;color:var(--muted);font-size:13px;line-height:1.7}@media (max-width:800px){.nsc-page .faq-grid{grid-template-columns:1fr}}@media (max-width:600px){.nsc-page .faq-head{margin-bottom:27px;text-align:left}.nsc-page .faq-head>p{margin:0}.nsc-page .faq-grid{gap:10px}.nsc-page .faq-item summary{min-height:70px;padding:17px 52px 17px 18px;font-size:13px}.nsc-page .faq-item summary::after{right:15px;width:28px;height:28px}.nsc-page .faq-answer{padding:0 18px 18px}}.footer-social{margin-top:18px}.footer-social h4{margin:0 0 12px;color:#fff;font-size:16px;font-weight:700}.footer-social-links{display:flex;align-items:center;gap:12px}.social-link{width:42px;height:42px;display:inline-flex;align-items:center;justify-content:center;border:1px solid rgb(255 255 255 / .22);border-radius:50%;color:#fff;transition:background-color .2s ease,border-color .2s ease,transform .2s ease}.social-link svg{width:18px;height:18px;fill:currentColor}.social-link:hover{background:rgb(255 255 255 / .12);border-color:rgb(255 255 255 / .45);transform:translateY(-2px)}.nsc-sport-page{--nscsp-green:#00584f;--nscsp-green-dark:#003f39;--nscsp-green-soft:#dfece6;--nscsp-yellow:#f8c54c;--nscsp-yellow-hover:#edb634;--nscsp-cream:#fbf7ef;--nscsp-soft:#f7faf8;--nscsp-white:#ffffff;--nscsp-text:#29423e;--nscsp-muted:#657a75;--nscsp-border:#d8e3df;--nscsp-radius:16px;--nscsp-shadow:0 14px 40px rgba(0, 75, 68, .07);width:100%;max-width:none;margin:0;padding:0;overflow:hidden;background:#fff;color:var(--nscsp-text);font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.65}.nsc-sport-page *,.nsc-sport-page *::before,.nsc-sport-page *::after{box-sizing:border-box}.nsc-sport-page img{display:block;max-width:100%}.nsc-sport-page a{color:inherit;text-decoration:none}.nsc-sport-page p{margin-top:0}.nsc-sport-page h1,.nsc-sport-page h2,.nsc-sport-page h3{margin-top:0;color:var(--nscsp-green);font-family:Georgia,"Times New Roman",serif;font-weight:700;line-height:1.07}.nsc-sport-page h1{margin-bottom:22px;font-size:clamp(47px, 5vw, 74px);letter-spacing:-2.2px}.nsc-sport-page h2{margin-bottom:17px;font-size:clamp(34px, 3vw, 48px);letter-spacing:-1.2px}.nsc-sport-page h3{margin-bottom:11px}.nsc-sport-page .nscsp-container{width:min(1180px, calc(100% - 48px));max-width:1180px;margin-left:auto;margin-right:auto}.nsc-sport-page .nscsp-section{padding:80px 0}.nsc-sport-page .nscsp-section-head{max-width:790px;margin:0 auto 42px;text-align:center}.nsc-sport-page .nscsp-section-head>p{max-width:690px;margin:0 auto;color:var(--nscsp-muted)}.nsc-sport-page .nscsp-eyebrow{display:inline-flex;margin-bottom:18px;padding:8px 17px;border-radius:999px;background:var(--nscsp-green-soft);color:var(--nscsp-green);font-size:12px;font-weight:800;line-height:1.2;letter-spacing:1px;text-transform:uppercase}.nsc-sport-page .nscsp-eyebrow-dark{background:rgb(255 255 255 / .12);color:#fff}.nsc-sport-page .nscsp-btn{min-height:49px;display:inline-flex;align-items:center;justify-content:center;padding:13px 23px;border:2px solid #fff0;border-radius:8px;font-size:14px;font-weight:800;line-height:1;transition:transform .2s ease,background-color .2s ease,color .2s ease,border-color .2s ease}.nsc-sport-page .nscsp-btn:hover{transform:translateY(-2px)}.nsc-sport-page .nscsp-btn-primary{background:var(--nscsp-yellow);color:var(--nscsp-green-dark)}.nsc-sport-page .nscsp-btn-primary:hover{background:var(--nscsp-yellow-hover)}.nsc-sport-page .nscsp-btn-secondary{border-color:var(--nscsp-green);background:rgb(255 255 255 / .85);color:var(--nscsp-green)}.nsc-sport-page .nscsp-btn-secondary:hover{background:var(--nscsp-green);color:#fff}.nsc-sport-page .nscsp-hero{min-height:600px;background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/gimnasio nutricionista (2).png");background-repeat:no-repeat,no-repeat;background-position:center,right 170px center;background-size:100% 100%,auto 100%;background-color:#fff}.nsc-sport-page .nscsp-hero-inner{min-height:600px;display:flex;align-items:center}.nsc-sport-page .nscsp-hero-copy{width:min(650px, 58%);padding:45px 0}.nsc-sport-page .nscsp-hero-text{max-width:590px;margin-bottom:27px;color:#526d67;font-size:17px;line-height:1.7}.nsc-sport-page .nscsp-hero-actions{display:flex;flex-wrap:wrap;gap:12px;margin-bottom:30px}.nsc-sport-page .nscsp-hero-points{display:flex;flex-wrap:wrap;gap:14px 22px}.nsc-sport-page .nscsp-hero-point{display:flex;align-items:center;gap:9px;color:var(--nscsp-green);font-size:13px;font-weight:700}.nsc-sport-page .nscsp-round-icon{width:27px;height:27px;flex:0 0 27px;display:inline-flex;align-items:center;justify-content:center;border-radius:50%;background:var(--nscsp-green-soft);color:var(--nscsp-green);font-size:9px}.nsc-sport-page .nscsp-trustbar{padding:26px 0;border-top:1px solid #edf1ef;border-bottom:1px solid #edf1ef;background:#fff}.nsc-sport-page .nscsp-trust-layout{display:grid;grid-template-columns:220px minmax(0,1fr);gap:32px;align-items:center}.nsc-sport-page .nscsp-trust-title{color:var(--nscsp-green);font-size:11px;font-weight:800;line-height:1.4;letter-spacing:.6px;text-transform:uppercase}.nsc-sport-page .nscsp-trust-carousel{min-width:0;display:grid;grid-template-columns:36px minmax(0,1fr) 36px;gap:10px;align-items:center}.nsc-sport-page .nscsp-trust-viewport{width:100%;overflow-x:auto;overflow-y:hidden;scroll-behavior:smooth;scroll-snap-type:x mandatory;scrollbar-width:none;-webkit-overflow-scrolling:touch}.nsc-sport-page .nscsp-trust-viewport::-webkit-scrollbar{display:none}.nsc-sport-page .nscsp-trust-track{width:max-content;display:flex;align-items:center;gap:26px}.nsc-sport-page .nscsp-trust-slide{width:185px;min-width:185px;height:78px;display:flex;align-items:center;justify-content:center;padding:7px 10px;scroll-snap-align:start}.nsc-sport-page .nscsp-trust-slide img{width:100%;height:100%;object-fit:contain}.nsc-sport-page .nscsp-trust-arrow{width:36px;height:36px;display:flex;align-items:center;justify-content:center;padding:0;border:1px solid #d3dfdb;border-radius:50%;background:#fff;color:var(--nscsp-green);cursor:pointer}.nsc-sport-page .nscsp-trust-arrow:hover{border-color:var(--nscsp-green);background:var(--nscsp-green);color:#fff}.nsc-sport-page .nscsp-answer-section{background:var(--nscsp-soft)}.nsc-sport-page .nscsp-answer-layout{display:grid;grid-template-columns:.9fr 1.1fr;gap:60px;align-items:center}.nsc-sport-page .nscsp-answer-copy{max-width:520px}.nsc-sport-page .nscsp-answer-copy p{color:var(--nscsp-muted)}.nsc-sport-page .nscsp-answer-lead{font-size:17px}.nsc-sport-page .nscsp-answer-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.nsc-sport-page .nscsp-answer-card{min-height:170px;padding:23px;border:1px solid var(--nscsp-border);border-radius:13px;background:#fff}.nsc-sport-page .nscsp-answer-card>span{display:block;margin-bottom:17px;color:var(--nscsp-yellow-hover);font-size:12px;font-weight:800}.nsc-sport-page .nscsp-answer-card h3{margin-bottom:7px;font-size:18px}.nsc-sport-page .nscsp-answer-card p{margin:0;color:var(--nscsp-muted);font-size:13px}.nsc-sport-page .nscsp-intro-layout{display:grid;grid-template-columns:.9fr 1.1fr;gap:62px;align-items:center}.nsc-sport-page .nscsp-intro-image{overflow:hidden;border-radius:var(--nscsp-radius);box-shadow:var(--nscsp-shadow)}.nsc-sport-page .nscsp-intro-image img{width:100%;height:500px;object-fit:cover}.nsc-sport-page .nscsp-intro-copy p{color:var(--nscsp-muted)}.nsc-sport-page .nscsp-check-list{margin:24px 0 0;padding:0;list-style:none}.nsc-sport-page .nscsp-check-list li{position:relative;margin-bottom:11px;padding-left:29px;color:var(--nscsp-text);font-size:14px;font-weight:700}.nsc-sport-page .nscsp-check-list li::before{content:"✓";position:absolute;left:0;top:2px;width:19px;height:19px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:var(--nscsp-green-soft);color:var(--nscsp-green);font-size:11px}.nsc-sport-page .nscsp-goals-section{padding-top:25px}.nsc-sport-page .nscsp-goals-panel{padding:44px;border:1px solid #ece6dc;border-radius:var(--nscsp-radius);background:var(--nscsp-cream)}.nsc-sport-page .nscsp-goals-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:15px}.nsc-sport-page .nscsp-goal-card{padding:24px;border-radius:11px;background:#fff}.nsc-sport-page .nscsp-service-icon{margin-bottom:17px;font-size:21px}.nsc-sport-page .nscsp-goal-card h3{font-size:20px}.nsc-sport-page .nscsp-goal-card p{margin:0;color:var(--nscsp-muted);font-size:13px}.nsc-sport-page .nscsp-crossfit-section{background:var(--nscsp-green)}.nsc-sport-page .nscsp-crossfit-layout{display:grid;grid-template-columns:1.15fr .85fr;gap:70px;align-items:center}.nsc-sport-page .nscsp-crossfit-copy h2{color:#fff}.nsc-sport-page .nscsp-crossfit-copy p{color:rgb(255 255 255 / .82)}.nsc-sport-page .nscsp-crossfit-grid{display:grid;gap:13px}.nsc-sport-page .nscsp-crossfit-card{padding:22px 24px;border:1px solid rgb(255 255 255 / .16);border-radius:12px;background:rgb(255 255 255 / .08)}.nsc-sport-page .nscsp-crossfit-card h3{margin-bottom:6px;color:#fff;font-size:18px}.nsc-sport-page .nscsp-crossfit-card p{margin:0;color:rgb(255 255 255 / .75);font-size:13px}.nsc-sport-page .nscsp-plans-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}.nsc-sport-page .nscsp-plan-card{padding:27px;border:1px solid var(--nscsp-border);border-radius:13px;background:#fff;transition:transform .2s ease,box-shadow .2s ease}.nsc-sport-page .nscsp-plan-card:hover{transform:translateY(-4px);box-shadow:var(--nscsp-shadow)}.nsc-sport-page .nscsp-plan-card h3{font-size:20px}.nsc-sport-page .nscsp-plan-card p{margin:0;color:var(--nscsp-muted);font-size:13px}.nsc-sport-page .nscsp-focus-section{background:var(--nscsp-soft)}.nsc-sport-page .nscsp-focus-layout{display:grid;grid-template-columns:1.08fr .92fr;gap:65px;align-items:center}.nsc-sport-page .nscsp-focus-copy{max-width:610px}.nsc-sport-page .nscsp-focus-copy p{color:var(--nscsp-muted)}.nsc-sport-page .nscsp-focus-copy .nscsp-btn{margin-top:8px}.nsc-sport-page .nscsp-focus-image{overflow:hidden;border-radius:var(--nscsp-radius)}.nsc-sport-page .nscsp-focus-image img{height:550px}.nsc-sport-page .nscsp-steps{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:28px}.nsc-sport-page .nscsp-step{position:relative;text-align:center}.nsc-sport-page .nscsp-step:not(:last-child)::after{content:"→";position:absolute;top:16px;right:-18px;color:#9fb4ae}.nsc-sport-page .nscsp-step-number{width:38px;height:38px;display:flex;align-items:center;justify-content:center;margin:0 auto 17px;border-radius:50%;background:var(--nscsp-yellow);color:var(--nscsp-green);font-size:14px;font-weight:800}.nsc-sport-page .nscsp-step h3{font-family:Arial,Helvetica,sans-serif;font-size:15px;font-weight:800}.nsc-sport-page .nscsp-step p{max-width:230px;margin:0 auto;color:var(--nscsp-muted);font-size:12px}.nsc-sport-page .nscsp-disciplines-section{background:var(--nscsp-soft)}.nsc-sport-page .nscsp-disciplines-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.nsc-sport-page .nscsp-discipline-card{padding:28px;border:1px solid var(--nscsp-border);border-radius:13px;background:#fff}.nsc-sport-page .nscsp-card-number{display:block;margin-bottom:20px;color:var(--nscsp-yellow-hover);font-size:12px;font-weight:800}.nsc-sport-page .nscsp-discipline-card h3{font-size:22px}.nsc-sport-page .nscsp-discipline-card p{color:var(--nscsp-muted);font-size:14px}.nsc-sport-page .nscsp-text-link{display:inline-block;margin-top:4px;color:var(--nscsp-green);font-size:13px;font-weight:800}.nsc-sport-page .nscsp-text-link:hover{text-decoration:underline}.nsc-sport-page .nscsp-cta-section{padding-top:35px;padding-bottom:35px}.nsc-sport-page .nscsp-cta{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:45px;align-items:center;padding:38px 42px;border-radius:var(--nscsp-radius);background:var(--nscsp-green)}.nsc-sport-page .nscsp-cta h2{max-width:760px;color:#fff;font-size:37px}.nsc-sport-page .nscsp-cta p{max-width:700px;margin-bottom:0;color:rgb(255 255 255 / .8)}.nsc-sport-page .nscsp-author-card{max-width:900px;padding:42px;border:1px solid var(--nscsp-border);border-radius:var(--nscsp-radius);background:#fff}.nsc-sport-page .nscsp-author-card p{max-width:730px;color:var(--nscsp-muted)}.nsc-sport-page .nscsp-local-section{background:var(--nscsp-cream)}.nsc-sport-page .nscsp-local-layout{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:50px;align-items:center}.nsc-sport-page .nscsp-local-copy{max-width:760px}.nsc-sport-page .nscsp-local-copy p{margin-bottom:0;color:var(--nscsp-muted)}.nsc-sport-page .nscsp-faq-wrap{max-width:1120px}.nsc-sport-page .nscsp-faq-head{max-width:760px;margin:0 auto 42px;text-align:center}.nsc-sport-page .nscsp-faq-head>p{max-width:650px;margin:0 auto;color:var(--nscsp-muted)}.nsc-sport-page .nscsp-faq-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.nsc-sport-page .nscsp-faq-item{overflow:hidden;border:1px solid var(--nscsp-border);border-radius:13px;background:#fff;transition:border-color .2s ease,box-shadow .2s ease}.nsc-sport-page .nscsp-faq-item:hover{border-color:#bfd1ca;box-shadow:0 10px 28px rgb(0 75 68 / .05)}.nsc-sport-page .nscsp-faq-item summary{position:relative;min-height:82px;display:flex;align-items:center;padding:20px 58px 20px 22px;list-style:none;cursor:pointer;color:var(--nscsp-green);font-size:14px;font-weight:800;line-height:1.45}.nsc-sport-page .nscsp-faq-item summary::-webkit-details-marker{display:none}.nsc-sport-page .nscsp-faq-item summary::after{content:"+";position:absolute;top:50%;right:18px;width:30px;height:30px;display:flex;align-items:center;justify-content:center;transform:translateY(-50%);border-radius:50%;background:var(--nscsp-green-soft);color:var(--nscsp-green);font-size:18px}.nsc-sport-page .nscsp-faq-item[open] summary::after{content:"−";background:var(--nscsp-yellow)}.nsc-sport-page .nscsp-faq-answer{padding:0 22px 22px}.nsc-sport-page .nscsp-faq-answer p{margin:0;padding-top:17px;border-top:1px solid #e5ece9;color:var(--nscsp-muted);font-size:13px;line-height:1.7}.nsc-sport-page .nscsp-contact-panel{display:grid;grid-template-columns:.78fr 1.22fr;gap:55px;align-items:center;padding:42px;border:1px solid #ece4d7;border-radius:var(--nscsp-radius);background:var(--nscsp-cream)}.nsc-sport-page .nscsp-contact-copy h2{margin-bottom:10px;font-size:42px}.nsc-sport-page .nscsp-contact-copy h3{margin-bottom:13px;font-size:21px;line-height:1.2}.nsc-sport-page .nscsp-contact-copy>p{color:var(--nscsp-muted);font-size:13px}.nsc-sport-page .nscsp-contact-list{margin:18px 0 0;padding:0;list-style:none}.nsc-sport-page .nscsp-contact-list li{margin-bottom:7px;color:var(--nscsp-green);font-size:13px;font-weight:700}.nsc-sport-page .nscsp-contact-form input,.nsc-sport-page .nscsp-contact-form select,.nsc-sport-page .nscsp-contact-form textarea{width:100%;padding:13px 14px;border:1px solid #d4ddd9;border-radius:6px;background:#fff;color:var(--nscsp-text);font:inherit;font-size:13px;outline:none}.nsc-sport-page .nscsp-contact-form input:focus,.nsc-sport-page .nscsp-contact-form select:focus,.nsc-sport-page .nscsp-contact-form textarea:focus{border-color:#8eb0a6}.nsc-sport-page .nscsp-contact-form textarea{min-height:110px;resize:vertical}.nsc-sport-page .nscsp-contact-form button,.nsc-sport-page .nscsp-contact-form input[type="submit"]{min-height:48px;padding:12px 22px;border:0;border-radius:7px;background:var(--nscsp-yellow);color:var(--nscsp-green-dark);font-weight:800;cursor:pointer}@media (max-width:1050px){.nsc-sport-page .nscsp-hero{background-position:center,right 20px center}.nsc-sport-page .nscsp-plans-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:900px){.nsc-sport-page .nscsp-section{padding:65px 0}.nsc-sport-page .nscsp-hero-copy{width:65%}.nsc-sport-page .nscsp-trust-layout{grid-template-columns:1fr;gap:17px}.nsc-sport-page .nscsp-trust-title{text-align:center}.nsc-sport-page .nscsp-answer-layout{grid-template-columns:1fr;gap:35px}.nsc-sport-page .nscsp-intro-layout{grid-template-columns:1fr;gap:36px}.nsc-sport-page .nscsp-intro-image img{height:400px}.nsc-sport-page .nscsp-goals-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.nsc-sport-page .nscsp-crossfit-layout{grid-template-columns:1fr;gap:35px}.nsc-sport-page .nscsp-focus-layout{grid-template-columns:1fr;gap:35px}.nsc-sport-page .nscsp-steps{grid-template-columns:repeat(2,minmax(0,1fr));row-gap:42px}.nsc-sport-page .nscsp-step::after{display:none}.nsc-sport-page .nscsp-cta{grid-template-columns:1fr;gap:22px}.nsc-sport-page .nscsp-local-layout{grid-template-columns:1fr;gap:20px}.nsc-sport-page .nscsp-faq-grid{grid-template-columns:1fr}.nsc-sport-page .nscsp-contact-panel{grid-template-columns:1fr}}@media (max-width:600px){.nsc-sport-page .nscsp-container{width:calc(100% - 30px)}.nsc-sport-page .nscsp-section{padding:46px 0}.nsc-sport-page h1{font-size:41px;line-height:1.02;letter-spacing:-1.2px}.nsc-sport-page h2{font-size:33px;letter-spacing:-.7px}.nsc-sport-page .nscsp-hero{min-height:0!important;padding:30px 0 28px!important;background-image:none!important;background-color:#fff!important}.nsc-sport-page .nscsp-hero-inner{min-height:0!important;align-items:flex-start}.nsc-sport-page .nscsp-hero-copy{width:100%;padding:0}.nsc-sport-page .nscsp-hero-text{margin-bottom:21px;font-size:15px}.nsc-sport-page .nscsp-hero-actions{flex-direction:column;margin-bottom:21px}.nsc-sport-page .nscsp-hero-actions .nscsp-btn{width:100%}.nsc-sport-page .nscsp-hero-points{flex-direction:column;gap:9px}.nsc-sport-page .nscsp-eyebrow{margin-bottom:14px;padding:7px 13px;font-size:10px}.nsc-sport-page .nscsp-trustbar{padding:22px 0}.nsc-sport-page .nscsp-trust-carousel{grid-template-columns:30px minmax(0,1fr) 30px;gap:5px}.nsc-sport-page .nscsp-trust-arrow{width:30px;height:30px}.nsc-sport-page .nscsp-trust-slide{width:150px;min-width:150px;height:68px}.nsc-sport-page .nscsp-answer-grid{grid-template-columns:1fr}.nsc-sport-page .nscsp-answer-card{min-height:0}.nsc-sport-page .nscsp-intro-image img{height:300px}.nsc-sport-page .nscsp-goals-panel{padding:25px 20px}.nsc-sport-page .nscsp-goals-grid{grid-template-columns:1fr}.nsc-sport-page .nscsp-goal-card{min-height:0}.nsc-sport-page .nscsp-crossfit-card{padding:19px}.nsc-sport-page .nscsp-plans-grid{grid-template-columns:1fr}.nsc-sport-page .nscsp-plan-card{min-height:0}.nsc-sport-page .nscsp-focus-image img{height:300px}.nsc-sport-page .nscsp-steps{grid-template-columns:1fr;gap:29px}.nsc-sport-page .nscsp-disciplines-grid{grid-template-columns:1fr}.nsc-sport-page .nscsp-discipline-card{min-height:0;padding:23px}.nsc-sport-page .nscsp-cta-section{padding-top:20px;padding-bottom:20px}.nsc-sport-page .nscsp-cta{padding:28px 22px}.nsc-sport-page .nscsp-cta h2{font-size:30px}.nsc-sport-page .nscsp-author-card{padding:27px 22px}.nsc-sport-page .nscsp-faq-head{margin-bottom:27px;text-align:left}.nsc-sport-page .nscsp-faq-head>p{margin:0}.nsc-sport-page .nscsp-faq-grid{gap:10px}.nsc-sport-page .nscsp-faq-item summary{min-height:70px;padding:17px 52px 17px 18px;font-size:13px}.nsc-sport-page .nscsp-faq-item summary::after{right:14px;width:28px;height:28px}.nsc-sport-page .nscsp-faq-answer{padding:0 18px 18px}.nsc-sport-page .nscsp-contact-panel{padding:28px 21px}.nsc-sport-page .nscsp-contact-copy h2{font-size:35px}}.nsc-sport-page .nscsp-author-section{background:#fff}.nsc-sport-page .nscsp-author-box{overflow:hidden;display:grid;grid-template-columns:330px minmax(0,1fr);max-width:1080px;margin:0 auto;border:1px solid var(--nscsp-border);border-radius:18px;background:#fff;box-shadow:0 16px 45px rgb(0 75 68 / .055)}.nsc-sport-page .nscsp-author-profile{padding:40px 32px;background:linear-gradient(145deg,#00584f 0%,#00473f 100%);color:#fff}.nsc-sport-page .nscsp-author-avatar{width:72px;height:72px;display:flex;align-items:center;justify-content:center;margin-bottom:24px;border:1px solid rgb(255 255 255 / .28);border-radius:50%;background:rgb(255 255 255 / .1);color:#fff;font-family:Georgia,"Times New Roman",serif;font-size:26px;font-weight:700}.nsc-sport-page .nscsp-author-label{display:block;margin-bottom:8px;color:rgb(255 255 255 / .65);font-size:10px;font-weight:800;letter-spacing:1.2px;text-transform:uppercase}.nsc-sport-page .nscsp-author-profile h2{margin-bottom:4px;color:#fff;font-size:31px;letter-spacing:-.7px}.nsc-sport-page .nscsp-author-role{margin-bottom:28px;color:rgb(255 255 255 / .8);font-size:14px}.nsc-sport-page .nscsp-author-credentials{display:grid;gap:11px}.nsc-sport-page .nscsp-author-credential{display:flex;align-items:center;gap:9px;color:rgb(255 255 255 / .9);font-size:12px;font-weight:700}.nsc-sport-page .nscsp-author-credential span{width:21px;height:21px;flex:0 0 21px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:var(--nscsp-yellow);color:var(--nscsp-green-dark);font-size:10px}.nsc-sport-page .nscsp-author-content{padding:43px 46px}.nsc-sport-page .nscsp-author-content h2{max-width:650px;margin-bottom:18px;font-size:36px}.nsc-sport-page .nscsp-author-content>p{max-width:690px;color:var(--nscsp-muted)}.nsc-sport-page .nscsp-author-lead{font-size:16px}.nsc-sport-page .nscsp-author-values{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-top:28px}.nsc-sport-page .nscsp-author-values>div{padding:16px;border:1px solid #e0e9e5;border-radius:10px;background:var(--nscsp-soft)}.nsc-sport-page .nscsp-author-values strong{display:block;margin-bottom:5px;color:var(--nscsp-green);font-size:12px}.nsc-sport-page .nscsp-author-values span{display:block;color:var(--nscsp-muted);font-size:11px;line-height:1.45}@media (max-width:850px){.nsc-sport-page .nscsp-author-box{grid-template-columns:1fr}.nsc-sport-page .nscsp-author-profile{display:grid;grid-template-columns:auto 1fr;column-gap:20px;align-items:center}.nsc-sport-page .nscsp-author-avatar{margin-bottom:0}.nsc-sport-page .nscsp-author-credentials{grid-column:1 / -1;margin-top:24px}}@media (max-width:600px){.nsc-sport-page .nscsp-author-profile{display:block;padding:28px 23px}.nsc-sport-page .nscsp-author-avatar{width:60px;height:60px;margin-bottom:18px;font-size:22px}.nsc-sport-page .nscsp-author-profile h2{font-size:28px}.nsc-sport-page .nscsp-author-content{padding:28px 22px}.nsc-sport-page .nscsp-author-content h2{font-size:29px}.nsc-sport-page .nscsp-author-values{grid-template-columns:1fr}}#cita.contact-section{padding:40px 20px}#cita .contact-panel{box-sizing:border-box;display:grid;grid-template-columns:minmax(280px,0.8fr) minmax(480px,1.2fr);gap:48px;max-width:1045px;margin:0 auto;padding:38px;background:#faf7ef;border:1px solid #eee8db;border-radius:15px}#cita .contact-copy h2,#cita .contact-copy h3{color:#07594f;font-family:Georgia,"Times New Roman",serif;font-weight:700}#cita .contact-copy h2{margin:0 0 6px;font-size:38px;line-height:1.1}#cita .contact-copy h3{margin:0 0 12px;font-size:21px;line-height:1.15}#cita .contact-copy>p{margin:0 0 16px;color:#68736d;font-size:13px;line-height:1.55}#cita .contact-list{display:grid;gap:10px;margin:0;padding:0;color:#07594f;font-size:12px;font-weight:700;list-style:none}#cita .wpcf7-form,#cita .wpcf7-form .wpcf7,#cita .wpcf7-form form{min-width:0;width:100%}#cita .wpcf7-form .row{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:0}#cita .wpcf7-form .form-group,#cita .wpcf7-form .form-btn{min-width:0;margin:0;padding:0}#cita .wpcf7-form .form-group p,#cita .wpcf7-form .form-btn p{margin:0}#cita .wpcf7-form .wpcf7-form-control-wrap{display:block;width:100%}#cita .wpcf7-form [data-name="first-name"]{grid-column:1;grid-row:1}#cita .wpcf7-form [data-name="email"]{grid-column:2;grid-row:1}#cita .wpcf7-form [data-name="Phone"]{grid-column:1;grid-row:2}#cita .wpcf7-form [data-name="chooseservice"]{grid-column:2;grid-row:2}#cita .wpcf7-form [data-name="message"]{grid-column:1 / -1;grid-row:3}#cita .wpcf7-form input:not([type="submit"]),#cita .wpcf7-form select,#cita .wpcf7-form textarea{box-sizing:border-box;width:100%;min-height:50px;padding:11px 13px;color:#34413d;background:#fff;border:1px solid #deded9;border-radius:6px;font:12px Arial,sans-serif}#cita .wpcf7-form textarea{min-height:98px;resize:vertical}#cita .wpcf7-form input::placeholder,#cita .wpcf7-form textarea::placeholder{color:#777;opacity:1}#cita .wpcf7-form .form-btn{grid-column:1 / -1}#cita .wpcf7-form .wpcf7-submit{box-sizing:border-box;width:100%;min-height:43px;padding:11px 18px;color:#07594f;background:#ffca43;border:0;border-radius:6px;font-size:13px;font-weight:700;cursor:pointer;transition:background-color 0.2s ease}#cita .wpcf7-form .wpcf7-submit:hover{background:#f4ba2d}#cita .wpcf7-form .wpcf7-spinner{display:none}@media (max-width:760px){#cita .contact-panel{grid-template-columns:1fr;gap:28px;padding:26px 20px}}@media (max-width:520px){#cita .wpcf7-form .row{grid-template-columns:1fr}#cita .wpcf7-form [data-name="first-name"],#cita .wpcf7-form [data-name="email"],#cita .wpcf7-form [data-name="Phone"],#cita .wpcf7-form [data-name="chooseservice"],#cita .wpcf7-form [data-name="message"],#cita .wpcf7-form .form-btn{grid-column:1;grid-row:auto}}.site-header{position:relative;z-index:1000;background:#fff;border-bottom:1px solid #eee}.site-header .header-inner{display:flex;align-items:center;justify-content:space-between;gap:28px;min-height:86px}.site-header .brand{display:flex;align-items:center;gap:12px;flex-shrink:0}.site-header .brand img{display:block;width:70px;height:70px;object-fit:contain}.site-header .brand-name{max-width:190px;color:#064d46;font-family:Georgia,"Times New Roman",serif;font-size:19px;font-weight:700;line-height:1;text-decoration:none}.site-header .nav-wrap{margin-left:auto}.site-header .nav-menu,.site-header .nav-menu .sub-menu{margin:0;padding:0;list-style:none}.site-header .nav-menu{display:flex;align-items:center;gap:30px}.site-header .nav-menu>li{position:relative}.site-header .nav-menu a{display:block;color:#123d39;font-size:14px;text-decoration:none}.site-header .nav-menu>li>a{padding:16px 0}.site-header .nav-menu a:hover,.site-header .nav-menu a:focus-visible{color:#087267}.site-header .nav-menu .sub-menu{position:absolute;top:100%;left:-16px;z-index:20;display:block;min-width:225px;padding:8px;background:#fff;border:1px solid #e9eee9;border-radius:10px;box-shadow:0 12px 28px rgb(0 0 0 / 12%);opacity:0;visibility:hidden;transform:translateY(8px);transition:opacity 0.18s ease,transform 0.18s ease,visibility 0.18s ease}.site-header .nav-menu .sub-menu a{padding:11px 13px;border-radius:6px;line-height:1.35}.site-header .nav-menu .sub-menu a:hover,.site-header .nav-menu .sub-menu a:focus-visible{color:#064d46;background:#edf5ef}.site-header .nav-menu>.menu-item-has-children:hover>.sub-menu,.site-header .nav-menu>.menu-item-has-children:focus-within>.sub-menu{opacity:1;visibility:visible;transform:translateY(0)}.site-header .header-cta{flex-shrink:0;padding:16px 27px;color:#073f39;background:#ffca43;border-radius:12px;font-weight:700;text-decoration:none}.site-header .header-cta:hover{background:#f4ba2d}.site-header .menu-toggle{display:none}@media (max-width:900px){.site-header .header-inner{gap:16px}.site-header .nav-menu{gap:18px}.site-header .brand-name{max-width:155px;font-size:16px}}.site-header .nav-menu .sub-menu>li{position:relative}.site-header .nav-menu .sub-menu .sub-menu{top:-8px;left:100%;margin-left:4px}.site-header .nav-menu .sub-menu>.menu-item-has-children:hover>.sub-menu,.site-header .nav-menu .sub-menu>.menu-item-has-children:focus-within>.sub-menu{opacity:1;visibility:visible;transform:translateY(0)}.site-header .nav-menu .sub-menu>.menu-item-has-children>a{padding-right:28px}.site-header .nav-menu .sub-menu>.menu-item-has-children>a::after{content:"›";position:absolute;right:13px;font-size:18px;line-height:1}section.nscsp-hero.nscsp-onco-hero.onco{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/Cinta teal y alimentos saludables.png");background-repeat:no-repeat,no-repeat;background-position:center,right 170px center;background-size:100% 100%,auto 100%;background-color:#fff}section.nscsp-hero.nscsp-esofago-hero{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/cáncer de esófago.png")}section.nscsp-hero.nscsp-pancreas-hero{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/cáncer de pancreas.png")}section.nscsp-hero.nscsp-online-hero{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/Consulta nutricional online con bienestar.png")}section.nscsp-hero.nscsp-cardio-hero{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/Infografía de nutrición cardiovascular.png")}section.nscsp-hero.nscsp-diabetes-hero{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/nutricionista diabetes (4).png")}section.nscsp-hero.nscsp-disfagia-hero{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/nutricionista disfagia.png")}section.nscsp-hero.nscsp-hormonal-hero{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/Bienestar femenino entre nutrición y calma.png")}section.nscsp-hero.nscsp-sop-hero{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/Nutrición y bienestar hormonal.png")}section.nscsp-hero.nscsp-renal-hero{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/Conferencia sobre salud renal en auditorio.png")}section.nscsp-hero.nscsp-tiroides-hero{background-image:linear-gradient(90deg,rgb(255 255 255) 0%,rgb(255 255 255 / .99) 21%,rgb(255 255 255 / .91) 39%,rgb(255 255 255 / .42) 57%,#fff0 75%),url("/wp-content/uploads/2026/10/Nutricionista especialista en tiroides.png")}.osr-reviews{--osr-green:#00584f;--osr-green-dark:#003f39;--osr-green-soft:#e1eee8;--osr-yellow:#f5aa12;--osr-text:#263e39;--osr-muted:#687d78;--osr-border:#d5e1dd;width:100%;padding:72px 0;overflow:hidden;background:#fff;color:var(--osr-text);font-family:Arial,Helvetica,sans-serif}.osr-reviews,.osr-reviews *,.osr-reviews *::before,.osr-reviews *::after{box-sizing:border-box}.osr-reviews .osr-container{width:min(1120px, calc(100% - 48px));margin:0 auto}.osr-reviews .osr-head{display:flex;align-items:flex-end;justify-content:space-between;gap:35px;margin-bottom:31px}.osr-reviews .osr-head-copy{max-width:720px}.osr-reviews .osr-eyebrow{display:inline-flex;margin:0 0 13px;padding:7px 14px;border-radius:999px;background:var(--osr-green-soft);color:var(--osr-green);font-size:10px;font-weight:800;line-height:1.2;letter-spacing:1px;text-transform:uppercase}.osr-reviews h2{margin:0 0 12px;color:var(--osr-green);font-family:Georgia,"Times New Roman",serif;font-size:clamp(32px, 3vw, 44px);font-weight:700;line-height:1.08;letter-spacing:-1px}.osr-reviews .osr-head-copy>p{max-width:680px;margin:0;color:var(--osr-muted);font-size:14px;line-height:1.65}.osr-reviews .osr-controls{display:flex;flex:0 0 auto;gap:9px}.osr-reviews .osr-arrow{width:42px;height:42px;display:inline-flex;align-items:center;justify-content:center;padding:0;border:1px solid var(--osr-border);border-radius:50%;background:#fff;color:var(--osr-green);font-size:17px;line-height:1;cursor:pointer;transition:background-color .2s ease,border-color .2s ease,color .2s ease,transform .2s ease}.osr-reviews .osr-arrow:hover{transform:translateY(-2px);border-color:var(--osr-green);background:var(--osr-green);color:#fff}.osr-reviews .osr-viewport{width:100%;overflow-x:auto;overflow-y:hidden;padding:6px 2px 20px;scroll-behavior:smooth;scroll-snap-type:x mandatory;scrollbar-width:none;-webkit-overflow-scrolling:touch}.osr-reviews .osr-viewport::-webkit-scrollbar{display:none}.osr-reviews .osr-track{display:flex;align-items:stretch;gap:16px}.osr-reviews .osr-card{flex:0 0 calc((100% - 32px) / 3);min-width:0;display:flex;flex-direction:column;min-height:355px;padding:25px;scroll-snap-align:start;border:1px solid var(--osr-border);border-radius:15px;background:#fff;box-shadow:0 9px 28px rgb(0 75 68 / .045);transition:transform .2s ease,border-color .2s ease,box-shadow .2s ease}.osr-reviews .osr-card:hover{transform:translateY(-3px);border-color:#b9cec6;box-shadow:0 15px 38px rgb(0 75 68 / .075)}.osr-reviews .osr-card-top{min-height:24px;flex:0 0 auto;display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:21px}.osr-reviews .osr-stars{color:var(--osr-yellow);font-size:15px;line-height:1;letter-spacing:1px;white-space:nowrap}.osr-reviews .osr-google{width:24px;height:24px;flex:0 0 24px;display:flex;align-items:center;justify-content:center}.osr-reviews .osr-google svg{display:block;width:20px;height:20px}.osr-reviews .osr-text{flex:1 1 auto;margin:0 0 24px;padding:0;overflow:visible;border:0;color:var(--osr-text);font-size:13px;font-style:normal;line-height:1.72}.osr-reviews .osr-author{min-height:55px;flex:0 0 auto;display:flex;align-items:center;gap:11px;margin-top:auto;padding-top:17px;border-top:1px solid #e6eeea}.osr-reviews .osr-avatar{width:37px;height:37px;flex:0 0 37px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:var(--osr-green);color:#fff;font-family:Georgia,"Times New Roman",serif;font-size:15px;font-weight:700;line-height:1}.osr-reviews .osr-author-info{min-width:0;display:flex;flex-direction:column;gap:3px}.osr-reviews .osr-author-name{display:block;color:var(--osr-green-dark);font-size:11px;font-weight:800;line-height:1.3}.osr-reviews .osr-author-source{display:block;color:#80938e;font-size:9px;font-weight:500;line-height:1.2}@media (max-width:900px){.osr-reviews{padding:60px 0}.osr-reviews .osr-card{flex-basis:calc((100% - 16px) / 2);min-height:340px}}@media (max-width:600px){.osr-reviews{padding:45px 0}.osr-reviews .osr-container{width:calc(100% - 30px)}.osr-reviews .osr-head{align-items:flex-start;gap:15px;margin-bottom:23px}.osr-reviews .osr-head-copy{min-width:0}.osr-reviews h2{font-size:31px;line-height:1.07}.osr-reviews .osr-head-copy>p{font-size:13px}.osr-reviews .osr-controls{flex:0 0 auto;padding-top:2px}.osr-reviews .osr-arrow{width:36px;height:36px;font-size:15px}.osr-reviews .osr-card{flex-basis:88%;min-height:0;padding:21px}.osr-reviews .osr-card-top{margin-bottom:18px}.osr-reviews .osr-text{margin-bottom:21px;font-size:12.5px;line-height:1.68}.osr-reviews .osr-author{min-height:51px}}.nscp-contact-page{--nscp-green:#00584f;--nscp-green-dark:#003f39;--nscp-green-soft:#dfece6;--nscp-yellow:#f8c54c;--nscp-yellow-hover:#edb634;--nscp-cream:#fbf7ef;--nscp-soft:#f5f8f6;--nscp-text:#29423e;--nscp-muted:#697d78;--nscp-border:#d9e4df;--nscp-radius:18px;--nscp-shadow:0 18px 50px rgba(0, 75, 68, .07);width:100%;overflow:hidden;color:var(--nscp-text);font-family:Arial,Helvetica,sans-serif}.nscp-contact-page,.nscp-contact-page *,.nscp-contact-page *::before,.nscp-contact-page *::after{box-sizing:border-box}.nscp-contact-page a{color:inherit;text-decoration:none}.nscp-contact-page .nscp-container{width:min(1120px, calc(100% - 48px));margin:0 auto}.nscp-contact-page .nscp-section{padding:78px 0}.nscp-contact-page .nscp-eyebrow{display:inline-flex;margin:0 0 14px;padding:7px 14px;border-radius:999px;background:var(--nscp-green-soft);color:var(--nscp-green);font-size:10px;font-weight:800;line-height:1.2;letter-spacing:1px;text-transform:uppercase}.nscp-contact-page h1,.nscp-contact-page h2,.nscp-contact-page h3,.nscp-contact-page p{margin-top:0}.nscp-contact-page h1,.nscp-contact-page h2{font-family:Georgia,"Times New Roman",serif;color:var(--nscp-green);letter-spacing:-.8px}.nscp-contact-page .nscp-btn{min-height:48px;display:inline-flex;align-items:center;justify-content:center;padding:13px 22px;border:1px solid #fff0;border-radius:10px;font-size:13px;font-weight:800;line-height:1.2;transition:background-color .2s ease,border-color .2s ease,color .2s ease,transform .2s ease}.nscp-contact-page .nscp-btn:hover{transform:translateY(-2px)}.nscp-contact-page .nscp-btn-primary{background:var(--nscp-yellow);color:#243d38}.nscp-contact-page .nscp-btn-primary:hover{background:var(--nscp-yellow-hover)}.nscp-contact-page .nscp-btn-secondary{border-color:#b9ccc6;background:#fff;color:var(--nscp-green)}.nscp-contact-page .nscp-btn-secondary:hover{border-color:var(--nscp-green)}.nscp-contact-page .nscp-section-head{max-width:750px;margin:0 auto 38px;text-align:center}.nscp-contact-page .nscp-section-head h2{margin-bottom:14px;font-size:clamp(31px, 3vw, 43px);line-height:1.08}.nscp-contact-page .nscp-section-head>p{max-width:660px;margin:0 auto;color:var(--nscp-muted);font-size:14px;line-height:1.7}.nscp-contact-page .nscp-hero{padding:76px 0;background:linear-gradient(135deg,#fff 0%,#fff 57%,#f0f6f3 100%)}.nscp-contact-page .nscp-hero-layout{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(320px,.8fr);align-items:center;gap:72px}.nscp-contact-page .nscp-hero-copy{max-width:670px}.nscp-contact-page .nscp-hero h1{max-width:650px;margin-bottom:19px;font-size:clamp(43px, 5vw, 66px);line-height:.98;letter-spacing:-1.8px}.nscp-contact-page .nscp-hero-lead{max-width:620px;margin-bottom:28px;color:var(--nscp-muted);font-size:16px;line-height:1.72}.nscp-contact-page .nscp-hero-actions{display:flex;flex-wrap:wrap;gap:11px}.nscp-contact-page .nscp-contact-summary{padding:31px;border:1px solid var(--nscp-border);border-radius:var(--nscp-radius);background:#fff;box-shadow:var(--nscp-shadow)}.nscp-contact-page .nscp-summary-label{display:block;margin-bottom:9px;color:var(--nscp-green);font-size:10px;font-weight:800;letter-spacing:1px;text-transform:uppercase}.nscp-contact-page .nscp-contact-summary h2{margin-bottom:9px;font-size:31px;line-height:1.05}.nscp-contact-page .nscp-contact-summary>p{margin-bottom:24px;color:var(--nscp-muted);font-size:13px;line-height:1.65}.nscp-contact-page .nscp-summary-list{display:grid;gap:10px}.nscp-contact-page .nscp-summary-item{display:flex;align-items:center;gap:13px;padding:13px 0;border-top:1px solid #e7efeb}.nscp-contact-page .nscp-summary-icon{width:38px;height:38px;flex:0 0 38px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:var(--nscp-green-soft);color:var(--nscp-green);font-size:15px;font-weight:700}.nscp-contact-page .nscp-summary-item small{display:block;margin-bottom:3px;color:var(--nscp-muted);font-size:9px;text-transform:uppercase;letter-spacing:.7px}.nscp-contact-page .nscp-summary-item strong{display:block;color:var(--nscp-green-dark);font-size:12px;line-height:1.35}.nscp-contact-page .nscp-locations-section{background:var(--nscp-cream)}.nscp-contact-page .nscp-locations-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:19px}.nscp-contact-page .nscp-location-card{min-height:340px;display:flex;flex-direction:column;padding:28px;border:1px solid var(--nscp-border);border-radius:var(--nscp-radius);background:#fff;box-shadow:0 10px 34px rgb(0 75 68 / .04);transition:transform .2s ease,box-shadow .2s ease,border-color .2s ease}.nscp-contact-page .nscp-location-card:hover{transform:translateY(-4px);border-color:#b8cec6;box-shadow:0 18px 42px rgb(0 75 68 / .08)}.nscp-contact-page .nscp-location-top{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:27px}.nscp-contact-page .nscp-location-number{color:var(--nscp-green);font-family:Georgia,"Times New Roman",serif;font-size:26px;font-weight:700}.nscp-contact-page .nscp-location-tag{padding:6px 10px;border-radius:999px;background:var(--nscp-green-soft);color:var(--nscp-green);font-size:9px;font-weight:800;letter-spacing:.5px}.nscp-contact-page .nscp-location-card h3{margin-bottom:22px;color:var(--nscp-green-dark);font-family:Georgia,"Times New Roman",serif;font-size:23px;line-height:1.15}.nscp-contact-page .nscp-address{display:flex;align-items:flex-start;gap:12px;margin-bottom:28px}.nscp-contact-page .nscp-address-icon{width:32px;height:32px;flex:0 0 32px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:#f3f7f5;color:var(--nscp-green);font-size:14px}.nscp-contact-page .nscp-address address{margin:0;color:var(--nscp-muted);font-size:13px;font-style:normal;line-height:1.7}.nscp-contact-page .nscp-location-actions{margin-top:auto;padding-top:20px;border-top:1px solid #e7eeeb}.nscp-contact-page .nscp-map-link{color:var(--nscp-green);font-size:12px;font-weight:800}.nscp-contact-page .nscp-map-link:hover{text-decoration:underline}.nscp-contact-page .nscp-online-section{background:#fff}.nscp-contact-page .nscp-online-panel{display:grid;grid-template-columns:1fr auto;align-items:center;gap:50px;padding:44px 48px;border-radius:22px;background:linear-gradient(135deg,var(--nscp-green-dark),var(--nscp-green));color:#fff}.nscp-contact-page .nscp-eyebrow-light{background:rgb(255 255 255 / .12);color:#fff}.nscp-contact-page .nscp-online-copy h2{margin-bottom:14px;color:#fff;font-size:clamp(30px, 3vw, 41px);line-height:1.08}.nscp-contact-page .nscp-online-copy>p{max-width:720px;margin-bottom:22px;color:rgb(255 255 255 / .78);font-size:14px;line-height:1.7}.nscp-contact-page .nscp-online-points{display:flex;flex-wrap:wrap;gap:9px}.nscp-contact-page .nscp-online-points span{padding:7px 11px;border:1px solid rgb(255 255 255 / .14);border-radius:999px;background:rgb(255 255 255 / .07);color:#fff;font-size:10px;font-weight:700}.nscp-contact-page .nscp-btn-light{white-space:nowrap;background:#fff;color:var(--nscp-green-dark)}.nscp-contact-page .nscp-process-section{background:var(--nscp-soft)}.nscp-contact-page .nscp-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:19px}.nscp-contact-page .nscp-step{padding:28px;border:1px solid var(--nscp-border);border-radius:var(--nscp-radius);background:#fff}.nscp-contact-page .nscp-step-number{display:block;margin-bottom:27px;color:var(--nscp-green);font-family:Georgia,"Times New Roman",serif;font-size:30px}.nscp-contact-page .nscp-step h3{margin-bottom:10px;color:var(--nscp-green-dark);font-family:Georgia,"Times New Roman",serif;font-size:21px}.nscp-contact-page .nscp-step p{margin-bottom:0;color:var(--nscp-muted);font-size:13px;line-height:1.65}.nscp-contact-page .nscp-form-section{background:#fff}.nscp-contact-page .nscp-form-panel{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:55px;padding:46px;border:1px solid var(--nscp-border);border-radius:22px;background:var(--nscp-cream);box-shadow:var(--nscp-shadow)}.nscp-contact-page .nscp-form-copy h2{margin-bottom:14px;font-size:41px;line-height:1.05}.nscp-contact-page .nscp-form-copy>p{margin-bottom:28px;color:var(--nscp-muted);font-size:14px;line-height:1.7}.nscp-contact-page .nscp-form-info{display:grid;gap:10px}.nscp-contact-page .nscp-form-info-item{display:flex;align-items:center;gap:12px;padding:12px 0;border-top:1px solid #dce7e2}.nscp-contact-page .nscp-form-info-item>span{width:34px;height:34px;flex:0 0 34px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:var(--nscp-green-soft);color:var(--nscp-green)}.nscp-contact-page .nscp-form-info-item small{display:block;margin-bottom:2px;color:var(--nscp-muted);font-size:9px;text-transform:uppercase;letter-spacing:.6px}.nscp-contact-page .nscp-form-info-item a,.nscp-contact-page .nscp-form-info-item strong{color:var(--nscp-green-dark);font-size:12px;font-weight:800}.nscp-contact-page .nscp-form-box{padding:29px;border:1px solid var(--nscp-border);border-radius:16px;background:#fff}.nscp-contact-page .nscp-form-box input,.nscp-contact-page .nscp-form-box textarea,.nscp-contact-page .nscp-form-box select{width:100%;min-height:46px;padding:12px 13px;border:1px solid #ccdcd6;border-radius:8px;background:#fff;color:var(--nscp-text);font:inherit}.nscp-contact-page .nscp-form-box textarea{min-height:125px;resize:vertical}.nscp-contact-page .nscp-form-box input:focus,.nscp-contact-page .nscp-form-box textarea:focus,.nscp-contact-page .nscp-form-box select:focus{outline:none;border-color:var(--nscp-green);box-shadow:0 0 0 3px rgb(0 88 79 / .08)}.nscp-contact-page .nscp-form-box input[type="submit"]{width:auto;min-width:160px;border:0;background:var(--nscp-yellow);color:#263c37;font-weight:800;cursor:pointer}.nscp-contact-page .nscp-form-box input[type="submit"]:hover{background:var(--nscp-yellow-hover)}.nscp-contact-page .nscp-final-section{padding:0 0 78px;background:#fff}.nscp-contact-page .nscp-final-panel{display:flex;align-items:center;justify-content:space-between;gap:35px;padding:35px 40px;border-radius:18px;background:var(--nscp-green-soft)}.nscp-contact-page .nscp-final-label{display:block;margin-bottom:7px;color:var(--nscp-green);font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.8px}.nscp-contact-page .nscp-final-panel h2{margin-bottom:7px;font-size:27px}.nscp-contact-page .nscp-final-panel p{margin:0;color:var(--nscp-muted);font-size:12px}@media (max-width:900px){.nscp-contact-page .nscp-hero-layout{grid-template-columns:1fr;gap:35px}.nscp-contact-page .nscp-contact-summary{max-width:650px}.nscp-contact-page .nscp-locations-grid{grid-template-columns:1fr}.nscp-contact-page .nscp-location-card{min-height:0}.nscp-contact-page .nscp-online-panel{grid-template-columns:1fr;gap:26px}.nscp-contact-page .nscp-steps{grid-template-columns:1fr}.nscp-contact-page .nscp-form-panel{grid-template-columns:1fr;gap:32px}}@media (max-width:600px){.nscp-contact-page .nscp-container{width:calc(100% - 30px)}.nscp-contact-page .nscp-section{padding:52px 0}.nscp-contact-page .nscp-hero{padding:40px 0}.nscp-contact-page .nscp-hero h1{font-size:39px;line-height:1.02}.nscp-contact-page .nscp-hero-lead{font-size:14px}.nscp-contact-page .nscp-hero-actions{display:grid;grid-template-columns:1fr}.nscp-contact-page .nscp-btn{width:100%}.nscp-contact-page .nscp-contact-summary{padding:24px}.nscp-contact-page .nscp-section-head{margin-bottom:28px}.nscp-contact-page .nscp-section-head h2{font-size:31px}.nscp-contact-page .nscp-location-card{padding:23px}.nscp-contact-page .nscp-online-panel{padding:30px 24px}.nscp-contact-page .nscp-online-action{width:100%}.nscp-contact-page .nscp-form-panel{padding:25px}.nscp-contact-page .nscp-form-box{padding:20px}.nscp-contact-page .nscp-final-section{padding-bottom:52px}.nscp-contact-page .nscp-final-panel{flex-direction:column;align-items:flex-start;padding:28px}}body.page-id-161 #content>article.section{width:100%!important;max-width:none!important;margin:0!important;padding-left:0!important;padding-right:0!important}body.page-id-161 #content>article.section>.container{width:100%!important;max-width:none!important;margin:0!important;padding-left:0!important;padding-right:0!important}@media(max-width:900px){.header-inner{gap:8px}.brand{gap:7px;min-width:0}.brand-mark,.brand .custom-logo{width:40px;height:40px;border-width:3px}.brand-name{max-width:120px;font-size:.84rem}.menu-toggle{display:inline-grid;place-items:center;width:36px;height:40px;flex:0 0 36px;font-size:24px;cursor:pointer}.header-cta{display:inline-flex;padding:9px 10px;font-size:.78rem;gap:5px}.nav-wrap{top:72px}}@media(max-width:600px){.site-header{height:68px;top:0}.brand-mark,.brand .custom-logo{width:36px;height:36px;font-size:20px}.brand-name{max-width:min(27vw,120px);font-size:.79rem}.header-cta{padding:8px 9px;font-size:.72rem;border-radius:9px}.header-cta span{display:none}.nav-wrap{top:68px}}body.admin-bar .site-header{top:32px}@media(max-width:782px){body.admin-bar .site-header{top:46px}}#cita,[id="cita"]{scroll-margin-top:100px}.cookie-banner{position:fixed;z-index:1000;left:18px;right:18px;bottom:18px;display:flex;align-items:center;justify-content:space-between;gap:20px;max-width:980px;margin:0 auto;padding:16px 20px;background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:0 12px 40px rgb(0 35 32 / .2)}.cookie-banner[hidden]{display:none}.cookie-banner p{margin:0;font-size:.9rem}.cookie-banner a{text-decoration:underline;text-underline-offset:3px}.cookie-accept{flex:0 0 auto;padding:11px 18px}@media(max-width:600px){.cookie-banner{left:10px;right:10px;bottom:10px;display:block;padding:15px}.cookie-banner p{font-size:.84rem}.cookie-accept{margin-top:12px;width:100%;justify-content:center}}body.page-id-161:has(#cita:target) main#content>article.section>.container>h1:first-child{display:none}.site-header{position:sticky;top:0;z-index:1000}@media (max-width:900px){.site-header .header-inner{display:grid!important;grid-template-columns:minmax(0,1fr) auto minmax(0,1fr)!important;gap:0!important}.site-header .brand{grid-column:1;grid-row:1;justify-self:start;min-width:0}.site-header .brand-name{display:none!important}.site-header .menu-toggle{display:inline-flex!important;grid-column:3;grid-row:1;justify-self:end;align-items:center;justify-content:center;width:40px;height:40px;flex:0 0 40px;padding:0;font-size:24px;position:relative;z-index:2}.site-header .header-cta{display:inline-flex!important;grid-column:2;grid-row:1;justify-self:center;position:static;transform:none;padding:8px 10px;font-size:.72rem;line-height:1.1;gap:4px;white-space:nowrap}.site-header .brand img{width:40px;height:40px;max-width:40px;object-fit:contain}}@media (max-width:900px){.site-header .header-inner{height:100%;align-items:center!important}.site-header .nav-wrap{display:contents!important;position:static!important;margin:0!important;padding:0!important;box-shadow:none!important}.site-header .nav-menu{display:none!important}.site-header .nav-wrap.open .nav-menu{display:block!important;position:absolute;left:0;right:0;top:68px;padding:18px 25px;background:#fff;box-shadow:var(--shadow);z-index:1001}}.blog-archive{padding-block:60px}.blog-archive-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;margin-top:30px}.blog-post-card{display:flex;flex-direction:column;min-width:0;min-height:0;padding:0;overflow:hidden;border:1px solid var(--line);border-radius:14px;background:#fff;box-shadow:0 8px 24px rgb(0 50 45 / .06);transition:transform .2s ease,box-shadow .2s ease}.blog-post-card:hover{transform:translateY(-3px);box-shadow:0 14px 30px rgb(0 50 45 / .12)}.blog-card-media{display:block;aspect-ratio:16 / 10;overflow:hidden;background:linear-gradient(135deg,#dcebe2,#f6e8bd)}.blog-card-media img{display:block;width:100%;height:100%;object-fit:cover;transition:transform .25s ease}.blog-post-card:hover .blog-card-media img{transform:scale(1.035)}.blog-card-placeholder{display:grid;width:100%;height:100%;place-items:center;color:#07584f;font:700 1.2rem Georgia,serif}.blog-card-content{display:flex;flex:1;flex-direction:column;align-items:flex-start;padding:22px}.blog-card-date{margin-bottom:10px;color:#71817d;font-size:.75rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase}.blog-card-content h2{margin:0 0 12px;font:700 1.28rem/1.25 Georgia,serif}.blog-card-content h2 a{color:var(--ink);text-decoration:none}.blog-card-excerpt{color:#60716f;font-size:.9rem;line-height:1.6}.blog-card-excerpt p{display:-webkit-box;overflow:hidden;margin:0;-webkit-box-orient:vertical;-webkit-line-clamp:3}.blog-card-link{display:inline-flex;align-items:center;gap:7px;margin-top:auto;padding-top:20px;color:#07584f;font-size:.88rem;font-weight:800;text-decoration:none}.blog-card-link:hover{text-decoration:underline;text-underline-offset:3px}.blog-pagination{margin-top:36px}.blog-pagination ul{display:flex;justify-content:center;gap:8px;margin:0;padding:0;list-style:none}.blog-pagination a,.blog-pagination span{display:grid;min-width:40px;min-height:40px;place-items:center;padding:6px 11px;border:1px solid var(--line);border-radius:8px;color:var(--ink);text-decoration:none}.blog-pagination .current{border-color:var(--ink);background:var(--ink);color:#fff}@media (max-width:900px){.blog-archive-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}}@media (max-width:600px){.blog-archive{padding-block:38px}.blog-archive-grid{grid-template-columns:1fr;gap:16px;margin-top:22px}.blog-card-content{padding:18px}.blog-card-content h2{font-size:1.18rem}}.submenu-toggle,.drawer-close,.nav-backdrop{display:none}@media (max-width:900px){.site-header{z-index:10002!important}.site-header .nav-wrap.open{display:flex!important;position:fixed!important;top:0!important;right:0!important;bottom:0!important;left:auto!important;width:min(86vw, 360px)!important;height:100vh;height:100dvh;max-height:100vh;max-height:100dvh;flex-direction:column;align-items:stretch;gap:0;overflow-x:hidden;overflow-y:auto;padding:22px 20px 30px!important;background:#fff!important;box-shadow:-16px 0 40px rgb(0 40 35 / .2)!important;transform:translateX(105%);visibility:hidden;transition:transform .25s ease,visibility .25s ease;z-index:10002!important}.site-header .nav-wrap.open{transform:translateX(0);visibility:visible}.site-header .nav-wrap.open .drawer-close{display:flex;align-items:center;justify-content:center;align-self:flex-end;width:42px;height:42px;margin:0 0 12px;padding:0;border:1px solid var(--line);border-radius:50%;background:#fff;color:var(--ink);font-size:28px;line-height:1;cursor:pointer}.site-header .nav-wrap.open .nav-menu{display:flex!important;position:static!important;flex-direction:column;align-items:stretch;gap:0;width:100%;padding:0!important;background:transparent!important;box-shadow:none!important}.site-header .nav-wrap.open .nav-menu>li{position:relative;width:100%;border-bottom:1px solid #edf0ec}.site-header .nav-wrap.open .nav-menu>li>a,.site-header .nav-wrap.open .nav-menu .sub-menu a{padding:13px 48px 13px 8px!important;color:var(--ink);font-size:1rem;line-height:1.4}.site-header .nav-wrap.open .nav-menu .sub-menu{display:none!important;position:static!important;width:100%;min-width:0;margin:0 0 8px 8px;padding:0 0 0 12px!important;border:0;border-left:2px solid #dcebe2;border-radius:0;background:#fff0;box-shadow:none;opacity:1;visibility:visible;transform:none}.site-header .nav-wrap.open .nav-menu .sub-menu[hidden]{display:none!important}.site-header .nav-wrap.open .nav-menu li.submenu-open>.sub-menu{display:block!important}.site-header .nav-wrap.open .nav-menu .sub-menu>li{position:relative;width:100%}.site-header .nav-wrap.open .nav-menu .sub-menu a{font-size:.93rem}.site-header .nav-wrap.open .submenu-toggle{position:absolute;top:3px;right:4px;display:grid;width:38px;height:38px;place-items:center;border:1px solid #e4ebe6;border-radius:8px;background:#fff;color:var(--ink);cursor:pointer;z-index:2}.site-header .nav-wrap.open .submenu-toggle span::before{content:'⌄';font-size:21px;line-height:1}.site-header .nav-wrap.open .submenu-toggle[aria-expanded="true"] span::before{content:'⌃'}.site-header .nav-wrap.open .header-cta{position:static!important;display:inline-flex!important;align-self:stretch;justify-content:center;margin:22px 0 0;padding:12px 16px;font-size:.9rem;transform:none!important}.nav-backdrop{position:fixed;inset:0;display:none;width:100%;height:100%;padding:0;border:0;background:rgb(5 28 25 / .52);z-index:10001;cursor:default}body.mobile-nav-open{overflow:hidden}body.mobile-nav-open .nav-backdrop{display:block}}@media (min-width:901px){.site-header .submenu-toggle,.site-header .drawer-close{display:none!important}}@media (max-width:782px){html #wpadminbar #wp-admin-bar-my-account{position:absolute!important;top:0!important;right:0!important;bottom:auto!important;height:46px!important}html #wpadminbar #wp-admin-bar-my-account>a.ab-item{height:46px!important;line-height:46px!important}}@media (max-width:782px){body.admin-bar .site-header .nav-wrap.open{top:46px!important;height:calc(100vh - 46px);height:calc(100dvh - 46px);max-height:calc(100vh - 46px);max-height:calc(100dvh - 46px)}body.admin-bar .nav-backdrop{top:46px;height:calc(100vh - 46px);height:calc(100dvh - 46px)}}body.single-post .container img[role="img"][draggable="false"][src*="/emoji/"]{display:inline!important;width:1em!important;height:1em!important;max-width:1em!important;margin:0 .12em 0 0!important;object-fit:contain!important;vertical-align:-.14em!important}@media (max-width:900px){.site-header .nav-wrap.open .submenu-toggle span::before{content:"";display:block;width:8px;height:8px;border:0;border-right:2px solid currentColor;border-bottom:2px solid currentColor;transform:translateY(-2px) rotate(45deg);transition:transform .16s ease}.site-header .nav-wrap.open .submenu-toggle[aria-expanded="true"] span::before{content:"";transform:translateY(2px) rotate(225deg)}}